Hayden Hemphill
Washington, DC
Bib: 23164 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:54 | 10:35 | 3.11 mi | 32:54 | 10:35 | - | |
10K | 1:03:19 | 10:11 | 3.10 mi | 30:25 | 9:47 | -0:48 | |
15K | 1:33:39 | 10:03 | 3.11 mi | 30:20 | 9:46 | -0:01 | |
21K | 2:11:04 | 10:03 | 3.73 mi | 37:25 | 10:02 | +0:16 | |
25K | 2:35:19 | 10:00 | 2.48 mi | 24:15 | 9:45 | -0:17 | |
30K | 3:06:59 | 10:02 | 3.11 mi | 31:40 | 10:12 | +0:27 | |
35K | 3:39:27 | 10:05 | 3.11 mi | 32:28 | 10:27 | +0:15 | |
40K | 4:13:01 | 10:11 | 3.10 mi | 33:34 | 10:48 | +0:21 | |
Finish(26.22 mi) | 4:28:17 | 10:14 | 1.37 mi | 15:16 | 11:12 | +0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:14 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
3:39:27
82% of race
Time at Steady Pace
48:50
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15418 | 4906 | 1180 | 13361 | 4055 | 1018 |
| 10K | 3.10 mi | 14812+606 | 4640+266 | 1124+56 | 14295 | 4402 | 1067 |
| 15K | 3.11 mi | 14214+598 | 4406+234 | 1080+44 | 13361 | 4055 | 1018 |
| 21K | 3.73 mi | 13836+378 | 4265+141 | 1055+25 | 13372 | 4111 | 1034 |
| 25K | 2.48 mi | 13458+378 | 4156+109 | 1048+7 | 12408 | 3850 | 992 |
| 30K | 3.11 mi | 12934+524 | 4013+143 | 1015+33 | 11344 | 3605 | 904 |
| 35K | 3.11 mi | 12371+563 | 3896+117 | 991+24 | 10849 | 3711 | 930 |
| 40K | 3.10 mi | 11992+379 | 3859+37 | 984+7 | 10784 | 3935 | 972 |
| Finish(26.22 mi) | 1.37 mi | 12018-26 | 3905-46 | 993-9 | 12647 | 4843 | 1222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13361
Females
4055
F25-29
4055
5K→10K
3.1 - 6.2 mi
Overall
14295
Females
4402
F25-29
4402
10K→15K
6.2 - 9.3 mi
Overall
13361
Females
4055
F25-29
4055
15K→21K
9.3 - 13.1 mi
Overall
13372
Females
4111
F25-29
4111
21K→25K
13.1 - 15.5 mi
Overall
12408
Females
3850
F25-29
3850
25K→30K
15.5 - 18.6 mi
Overall
11344
Females
3605
F25-29
3605
30K→35K
18.6 - 21.8 mi
Overall
10849
Females
3711
F25-29
3711
35K→40K
21.8 - 24.9 mi
Overall
10784
Females
3935
F25-29
3935
40K→Finish
24.9 - 26.2 mi
Overall
12647
Females
4843
F25-29
4843
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15418 |
| 5K → 10K | 169775*+606 | #15418 → #14812 |
| 10K → 15K | 84682*+598 | #14812 → #14214 |
| 15K → 21K | 170548*+378 | #14214 → #13836 |
| 21K → 25K | 83461*+378 | #13836 → #13458 |
| 25K → 30K | 100624*+524 | #13458 → #12934 |
| 30K → 35K | 100663*+563 | #12934 → #12371 |
| 35K → 40K | 146525*+379 | #12371 → #11992 |
| 40K → Finish | 140114*-26 | #11992 → #12018 |
| TOTALS | 9924392*+3400 | #15418 → #12018 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions