David Thompson

Virginia Bch, VA

Bib: 2316 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 23%
Gender (Male)
#0 / 17709
Top 28%
Masters (Masters Men)
#0 / 8330
Top 20%
Division (M40-44)
#0 / 2340
Top 27%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:44/mi
30:15
2791640.7%
140 ft elev
10K· 6.21 mi
9:14/mi
58:56
1032170.7%
25 ft elev
15K· 9.32 mi
9:07/mi
1:27:15
5155
21 ft elev
21K· 13.05 mi
9:16/mi
2:01:49
2037
4 ft elev
25K· 15.53 mi
8:49/mi
2:23:44
350.2%
30 ft elev
30K· 18.64 mi
9:01/mi
2:51:44
5857
30 ft elev
35K· 21.75 mi
8:52/mi
3:19:18
9892
36 ft elev
40K· 24.85 mi
9:10/mi
3:47:48
36530.1%
18 ft elev
Finish· 26.22 mi
9:03/mi
4:00:09
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time2:01:49
Pace9:20 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:58:19
Pace8:59 /mi
📊Negative Split: 2.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:5730:159:4430:15
9:44
-
10K
6.21 mi08:44:3858:569:2928:41
9:14
-0:30
15K
9.32 mi09:12:571:27:159:2228:19
9:07
-0:07
21K
13.05 mi09:47:312:01:499:2034:34
9:16
+0:09
25K
15.53 mi10:09:262:23:449:1521:55
8:49
-0:27
30K
18.64 mi10:37:262:51:449:1328:00
9:01
+0:12
35K
21.75 mi11:05:003:19:189:1027:34
8:52
-0:09
40K
24.85 mi11:33:303:47:489:1028:30
9:10
+0:18
Finish
26.22 mi11:45:514:00:099:1012:21
9:03
-0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:49 /mi

Average Pace

9:10 /mi

Slowest Pace

9:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:29:54

87% of race

Time at Steady Pace

30:15

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:5730:159:4430:15
9:44
#10052
10K
6.21 mi08:44:3858:569:2928:41
9:14
#10457
15K
9.32 mi09:12:571:27:159:2228:19
9:07
#10196
21K
13.05 mi09:47:312:01:499:2034:34
9:16
#9910
25K
15.53 mi10:09:262:23:449:1521:55
8:49
#9464
30K
18.64 mi10:37:262:51:449:1328:00
9:01
#8676
35K
21.75 mi11:05:003:19:189:1027:34
8:52
#7675
40K
24.85 mi11:33:303:47:489:1028:30
9:10
#7074
Finish
26.22 mi11:45:514:00:099:1012:21
9:03
#6868
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi1005273049409832(Top 33%)7196(Top 41%)934(Top 40%)
10K6.21 mi3.10 mi10457-4057574-270978-3810940(Top 36%)7891(Top 45%)1017(Top 44%)
15K9.32 mi3.11 mi10196+2617424+150961+179832(Top 33%)7196(Top 41%)934(Top 40%)
21K13.05 mi3.73 mi9910+2867232+192928+339409(Top 31%)6911(Top 39%)876(Top 38%)
25K15.53 mi2.48 mi9464+4466930+302879+497731(Top 26%)5747(Top 32%)720(Top 31%)
30K18.64 mi3.11 mi8676+7886377+553806+736060(Top 20%)4521(Top 26%)565(Top 24%)
35K21.75 mi3.11 mi7675+10015650+727721+854527(Top 15%)3363(Top 19%)406(Top 17%)
40K24.85 mi3.10 mi7074+6015171+479651+704714(Top 16%)3337(Top 19%)411(Top 18%)
Finish26.22 mi1.37 mi6868+2065024+147635+164376(Top 15%)3090(Top 17%)355(Top 15%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×18story building
+279ft-164ft

Overall

9832

Males

7196

M40-44

7196

5K→10K

3.1 - 6.2 mi

Top 36%
×11story building
+103ft-217ft

Overall

10940

Males

7891

M40-44

7891

10K→15K

6.2 - 9.3 mi

Top 33%
×3story building
+51ft-55ft

Overall

9832

Males

7196

M40-44

7196

15K→21K

9.3 - 13.1 mi

Top 31%
×1story
+20ft-37ft

Overall

9409

Males

6911

M40-44

6911

21K→25K

13.1 - 15.5 mi

Top 26%
×2story building
+35ft-8ft

Overall

7731

Males

5747

M40-44

5747

25K→30K

15.5 - 18.6 mi

Top 20%
×2story building
+58ft-57ft

Overall

6060

Males

4521

M40-44

4521

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+98ft-92ft

Overall

4527

Males

3363

M40-44

3363

35K→40K

21.8 - 24.9 mi

Top 16%
×2story building
+36ft-53ft

Overall

4714

Males

3337

M40-44

3337

40K→Finish

24.9 - 26.2 mi

Top 15%
×5story building
+80ft-24ft

Overall

4376

Males

3090

M40-44

3090

Passing Analysis

Category:
Athletes Passed
4117*
Passed By
933
Net Change
+3184
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10052
5K10K169*574-405#10052#10457
10K15K373*112+261#10457#10196
15K21K404*118+286#10196#9910
21K25K478*32+446#9910#9464
25K30K803*15+788#9464#8676
30K35K1008*7+1001#8676#7675
35K40K648*47+601#7675#7074
40KFinish234*28+206#7074#6868
TOTALS4117*933+3184

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions