David Thompson
Virginia Bch, VA
Bib: 2316 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:57 | 30:15 | 9:44 | 30:15 | 9:44 | - |
10K | 6.21 mi | 08:44:38 | 58:56 | 9:29 | 28:41 | 9:14 | -0:30 |
15K | 9.32 mi | 09:12:57 | 1:27:15 | 9:22 | 28:19 | 9:07 | -0:07 |
21K | 13.05 mi | 09:47:31 | 2:01:49 | 9:20 | 34:34 | 9:16 | +0:09 |
25K | 15.53 mi | 10:09:26 | 2:23:44 | 9:15 | 21:55 | 8:49 | -0:27 |
30K | 18.64 mi | 10:37:26 | 2:51:44 | 9:13 | 28:00 | 9:01 | +0:12 |
35K | 21.75 mi | 11:05:00 | 3:19:18 | 9:10 | 27:34 | 8:52 | -0:09 |
40K | 24.85 mi | 11:33:30 | 3:47:48 | 9:10 | 28:30 | 9:10 | +0:18 |
Finish | 26.22 mi | 11:45:51 | 4:00:09 | 9:10 | 12:21 | 9:03 | -0:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:49 /mi
Average Pace
9:10 /mi
Slowest Pace
9:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:29:54
87% of race
Time at Steady Pace
30:15
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:57 | 30:15 | 9:44 | 30:15 | 9:44 | #10052 | |
10K | 6.21 mi | 08:44:38 | 58:56 | 9:29 | 28:41 | 9:14 | #10457 | |
15K | 9.32 mi | 09:12:57 | 1:27:15 | 9:22 | 28:19 | 9:07 | #10196 | |
21K | 13.05 mi | 09:47:31 | 2:01:49 | 9:20 | 34:34 | 9:16 | #9910 | |
25K | 15.53 mi | 10:09:26 | 2:23:44 | 9:15 | 21:55 | 8:49 | #9464 | |
30K | 18.64 mi | 10:37:26 | 2:51:44 | 9:13 | 28:00 | 9:01 | #8676 | |
35K | 21.75 mi | 11:05:00 | 3:19:18 | 9:10 | 27:34 | 8:52 | #7675 | |
40K | 24.85 mi | 11:33:30 | 3:47:48 | 9:10 | 28:30 | 9:10 | #7074 | |
Finish | 26.22 mi | 11:45:51 | 4:00:09 | 9:10 | 12:21 | 9:03 | #6868 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10052 | 7304 | 940 | 9832(Top 33%) | 7196(Top 41%) | 934(Top 40%) |
| 10K | 6.21 mi | 3.10 mi | 10457-405 | 7574-270 | 978-38 | 10940(Top 36%) | 7891(Top 45%) | 1017(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 10196+261 | 7424+150 | 961+17 | 9832(Top 33%) | 7196(Top 41%) | 934(Top 40%) |
| 21K | 13.05 mi | 3.73 mi | 9910+286 | 7232+192 | 928+33 | 9409(Top 31%) | 6911(Top 39%) | 876(Top 38%) |
| 25K | 15.53 mi | 2.48 mi | 9464+446 | 6930+302 | 879+49 | 7731(Top 26%) | 5747(Top 32%) | 720(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 8676+788 | 6377+553 | 806+73 | 6060(Top 20%) | 4521(Top 26%) | 565(Top 24%) |
| 35K | 21.75 mi | 3.11 mi | 7675+1001 | 5650+727 | 721+85 | 4527(Top 15%) | 3363(Top 19%) | 406(Top 17%) |
| 40K | 24.85 mi | 3.10 mi | 7074+601 | 5171+479 | 651+70 | 4714(Top 16%) | 3337(Top 19%) | 411(Top 18%) |
| Finish | 26.22 mi | 1.37 mi | 6868+206 | 5024+147 | 635+16 | 4376(Top 15%) | 3090(Top 17%) | 355(Top 15%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9832
Males
7196
M40-44
7196
5K→10K
3.1 - 6.2 mi
Overall
10940
Males
7891
M40-44
7891
10K→15K
6.2 - 9.3 mi
Overall
9832
Males
7196
M40-44
7196
15K→21K
9.3 - 13.1 mi
Overall
9409
Males
6911
M40-44
6911
21K→25K
13.1 - 15.5 mi
Overall
7731
Males
5747
M40-44
5747
25K→30K
15.5 - 18.6 mi
Overall
6060
Males
4521
M40-44
4521
30K→35K
18.6 - 21.8 mi
Overall
4527
Males
3363
M40-44
3363
35K→40K
21.8 - 24.9 mi
Overall
4714
Males
3337
M40-44
3337
40K→Finish
24.9 - 26.2 mi
Overall
4376
Males
3090
M40-44
3090
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10052 |
| 5K → 10K | 169* | 574 | -405 | #10052 | #10457 |
| 10K → 15K | 373* | 112 | +261 | #10457 | #10196 |
| 15K → 21K | 404* | 118 | +286 | #10196 | #9910 |
| 21K → 25K | 478* | 32 | +446 | #9910 | #9464 |
| 25K → 30K | 803* | 15 | +788 | #9464 | #8676 |
| 30K → 35K | 1008* | 7 | +1001 | #8676 | #7675 |
| 35K → 40K | 648* | 47 | +601 | #7675 | #7074 |
| 40K → Finish | 234* | 28 | +206 | #7074 | #6868 |
| TOTALS | 4117* | 933 | +3184 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions