Wing Kwong

Mc Lean, VA

Bib: 23158 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:11/mi

34:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:22/mi

1:06:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:40/mi

1:40:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:07/mi

2:21:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:04/mi

2:58:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:43/mi

3:38:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:21/mi

4:23:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:33/mi

5:11:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:49/mi

5:34:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:3010:51 /mi⚡ faster

2nd Half

3:12:4814:38 /mi+36.3%

Positive split — 36.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:44	11:11	3.11 mi	34:44	11:11	-
10K	1:06:56	10:46	3.10 mi	32:12	10:22	-0:49
15K	1:40:05	10:44	3.11 mi	33:09	10:40	+0:18
21K	2:21:30	10:51	3.73 mi	41:25	11:07	+0:27
25K	2:58:56	11:31	2.48 mi	37:26	15:04	+3:57
30K	3:38:27	11:43	3.11 mi	39:31	12:43	-2:21
35K	4:23:03	12:06	3.11 mi	44:36	14:21	+1:38
40K	5:11:22	12:32	3.10 mi	48:19	15:33	+1:12
Finish(26.22 mi)	5:34:18	12:46	1.37 mi	22:56	16:49	+1:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

12:46 /mi

Slowest Pace

16:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:30

42% of race

Time at Steady Pace

39:31

12% of race

Time at Slower Pace

2:33:17

46% of race

Average Pace: 12:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	19282	6690	464	18881	6480	435
10K	3.10 mi	18706+576	6411+279	444+20	18238	6159	418
15K	3.11 mi	18673+33	6370+41	437+7	18881	6480	435
21K	3.73 mi	18596+77	6367+3	428+9	18872	6579	448
25K	2.48 mi	21645-3049	7888-1521	581-153	28625	11685	1049
30K	3.11 mi	21380+265	7841+47	575+6	20830	7955	602
35K	3.11 mi	21857-477	8175-334	617-42	23986	9773	800
40K	3.10 mi	22534-677	8602-427	670-53	25384	10395	870
Finish(26.22 mi)	1.37 mi	23021-487	8861-259	705-35	27326	11180	968

11180

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19282
5K → 10K	238814*+576	#19282 → #18706
10K → 15K	378411*+33	#18706 → #18673
15K → 21K	472549*+77	#18673 → #18596
21K → 25K	307021*-3049	#18596 → #21645
25K → 30K	221486*+265	#21645 → #21380
30K → 35K	643166*-477	#21380 → #21857
35K → 40K	76184*-677	#21857 → #22534
40K → Finish	51124*-487	#22534 → #23021
TOTALS	62942555*-3739	#19282 → #23021

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions