Matthew Kafami

Fairfax, VA

Bib: 23132 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:23/mi

41:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:11/mi

1:19:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:43/mi

2:02:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:49/mi

2:49:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:03/mi

3:22:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:46/mi

4:08:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

18:53/mi

5:06:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:08/mi

5:56:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:59/mi

6:20:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:49:5013:01 /mi⚡ faster

2nd Half

3:30:1415:58 /mi+23.8%

Positive split — 23.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:34	13:23	3.11 mi	41:34	13:23	-
10K	1:19:25	12:47	3.10 mi	37:51	12:11	-1:12
15K	2:02:03	13:06	3.11 mi	42:38	13:43	+1:32
21K	2:49:50	13:01	3.73 mi	47:47	12:49	-0:54
25K	3:22:16	13:01	2.48 mi	32:26	13:03	+0:14
30K	4:08:10	13:19	3.11 mi	45:54	14:46	+1:43
35K	5:06:49	14:06	3.11 mi	58:39	18:53	+4:07
40K	5:56:55	14:22	3.10 mi	50:06	16:08	-2:45
Finish(26.22 mi)	6:20:05	14:30	1.37 mi	23:10	16:59	+0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:11 /mi

Average Pace

14:30 /mi

Slowest Pace

18:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:51

10% of race

Time at Steady Pace

3:30:19

55% of race

Time at Slower Pace

2:11:55

35% of race

Average Pace: 14:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	28488	17148	2557	28994	17308	2563
10K	3.10 mi	27863+625	16877+271	2536+21	26940	16431	2503
15K	3.11 mi	28405-542	17104-227	2558-22	28994	17308	2563
21K	3.73 mi	27508+897	16657+447	2514+44	24904	15373	2357
25K	2.48 mi	27085+423	16430+227	2490+24	24762	15049	2305
30K	3.11 mi	27011+74	16323+107	2484+6	26427	15707	2366
35K	3.11 mi	28160-1149	16826-503	2523-39	29745	17504	2572
40K	3.10 mi	27923+237	16672+154	2510+13	26465	15588	2335
Finish(26.22 mi)	1.37 mi	27932-9	16663+9	2507+3	27519	16259	2438

16259

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28488
5K → 10K	71696*+625	#28488 → #27863
10K → 15K	664122*-542	#27863 → #28405
15K → 21K	17914*+897	#28405 → #27508
21K → 25K	53476*+423	#27508 → #27085
25K → 30K	215289*+74	#27085 → #27011
30K → 35K	117829*-1149	#27011 → #28160
35K → 40K	48285*+237	#28160 → #27923
40K → Finish	7768*-9	#27923 → #27932
TOTALS	23232879*+556	#28488 → #27932

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions