Rachel Moore
Reston, VA
Bib: 2313 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:55 | 12:51 | 3.11 mi | 39:55 | 12:51 | - | |
10K | 1:19:51 | 12:51 | 3.10 mi | 39:56 | 12:51 | 0:00 | |
15K | 2:02:34 | 13:09 | 3.11 mi | 42:43 | 13:45 | +0:54 | |
21K | 2:55:36 | 13:27 | 3.73 mi | 53:02 | 14:13 | +0:28 | |
25K | 3:31:23 | 13:36 | 2.48 mi | 35:47 | 14:24 | +0:11 | |
30K | 4:21:35 | 14:02 | 3.11 mi | 50:12 | 16:09 | +1:45 | |
35K | 5:23:42 | 14:53 | 3.11 mi | 1:02:07 | 20:00 | +3:51 | |
40K | 6:18:35 | 15:14 | 3.10 mi | 54:53 | 17:40 | -2:20 | |
Finish(26.22 mi) | 6:48:09 | 15:35 | 1.37 mi | 29:34 | 21:41 | +4:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:51 /mi
Average Pace
15:35 /mi
Slowest Pace
21:41 /mi
Segments
Time at Faster Pace
1:19:51
20% of race
Time at Steady Pace
2:11:32
32% of race
Time at Slower Pace
3:16:46
48% of race
Average Pace: 15:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27128 | 10568 | 1460 | 29023 | 11708 | 1560 |
| 10K | 3.10 mi | 28006-878 | 11072-504 | 1504-44 | 28610 | 11434 | 1545 |
| 15K | 3.11 mi | 28530-524 | 11377-305 | 1529-25 | 29023 | 11708 | 1560 |
| 21K | 3.73 mi | 28406+124 | 11337+40 | 1526+3 | 28088 | 11251 | 1488 |
| 25K | 2.48 mi | 28399+7 | 11370-33 | 1522+4 | 27694 | 11237 | 1494 |
| 30K | 3.11 mi | 28596-197 | 11528-158 | 1545-23 | 28640 | 11726 | 1559 |
| 35K | 3.11 mi | 29241-645 | 11904-376 | 1588-43 | 29960 | 12306 | 1608 |
| 40K | 3.10 mi | 29130+111 | 11854+50 | 1582+6 | 28327 | 11640 | 1550 |
| Finish(26.22 mi) | 1.37 mi | 29241-111 | 11925-71 | 1588-6 | 29794 | 12239 | 1602 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29023
Females
11708
F30-34
11708
5K→10K
3.1 - 6.2 mi
Overall
28610
Females
11434
F30-34
11434
10K→15K
6.2 - 9.3 mi
Overall
29023
Females
11708
F30-34
11708
15K→21K
9.3 - 13.1 mi
Overall
28088
Females
11251
F30-34
11251
21K→25K
13.1 - 15.5 mi
Overall
27694
Females
11237
F30-34
11237
25K→30K
15.5 - 18.6 mi
Overall
28640
Females
11726
F30-34
11726
30K→35K
18.6 - 21.8 mi
Overall
29960
Females
12306
F30-34
12306
35K→40K
21.8 - 24.9 mi
Overall
28327
Females
11640
F30-34
11640
40K→Finish
24.9 - 26.2 mi
Overall
29794
Females
12239
F30-34
12239
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27128 |
| 5K → 10K | 97395*-878 | #27128 → #28006 |
| 10K → 15K | 637113*-524 | #28006 → #28530 |
| 15K → 21K | 189313*+124 | #28530 → #28406 |
| 21K → 25K | 171178*+7 | #28406 → #28399 |
| 25K → 30K | 317120*-197 | #28399 → #28596 |
| 30K → 35K | 67631*-645 | #28596 → #29241 |
| 35K → 40K | 44155*+111 | #29241 → #29130 |
| 40K → Finish | 12817*-111 | #29130 → #29241 |
| TOTALS | 31351022*-2113 | #27128 → #29241 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions