Elena Metras

Charlotte, NC

Bib: 23128 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 36%

Gender (Female)

#0 / 12338

Top 27%

Division (F20-24)

#0 / 1404

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:36/mi

32:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:49/mi

1:03:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:52/mi

1:34:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:02/mi

2:11:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:27/mi

2:34:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:56/mi

3:05:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:52/mi

3:36:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:13/mi

4:08:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:44/mi

4:21:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:2910:05 /mi+1.1%

2nd Half

2:09:599:52 /mi✓ faster

Negative split — 1.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:55	10:36	3.11 mi	32:55	10:36	-
10K	1:03:24	10:12	3.10 mi	30:29	9:49	-0:47
15K	1:34:04	10:06	3.11 mi	30:40	9:52	+0:03
21K	2:11:29	10:05	3.73 mi	37:25	10:02	+0:10
25K	2:34:58	9:59	2.48 mi	23:29	9:27	-0:35
30K	3:05:49	9:58	3.11 mi	30:51	9:56	+0:29
35K	3:36:29	9:57	3.11 mi	30:40	9:52	-0:04
40K	4:08:12	9:59	3.10 mi	31:43	10:13	+0:21
Finish(26.22 mi)	4:21:29	9:59	1.37 mi	13:17	9:44	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

9:59 /mi

Slowest Pace

10:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:48:34

87% of race

Time at Steady Pace

32:55

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	15448	4923	786	14022	4352	707
10K	3.10 mi	14879+569	4668+255	746+40	14439	4465	711
15K	3.11 mi	14492+387	4515+153	724+22	14022	4352	707
21K	3.73 mi	14020+472	4346+169	709+15	13374	4113	677
25K	2.48 mi	13344+676	4104+242	673+36	10884	3196	560
30K	3.11 mi	12579+765	3837+267	639+34	10201	3117	553
35K	3.11 mi	11701+878	3602+235	613+26	8622	2715	495
40K	3.10 mi	11023+678	3451+151	592+21	8496	2943	527
Finish(26.22 mi)	1.37 mi	10674+349	3352+99	578+14	6885	2314	456

2314

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15448
5K → 10K	184753*+569	#15448 → #14879
10K → 15K	143530*+387	#14879 → #14492
15K → 21K	133605*+472	#14492 → #14020
21K → 25K	12688*+676	#14020 → #13344
25K → 30K	37802*+765	#13344 → #12579
30K → 35K	28906*+878	#12579 → #11701
35K → 40K	54732*+678	#11701 → #11023
40K → Finish	13362*+349	#11023 → #10674
TOTALS	6045378*+4774	#15448 → #10674

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions