Emad Ahmed

Prospect Park, NJ

Bib: 2311 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:50/mi

39:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:55/mi

1:16:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:08/mi

1:54:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:22/mi

2:40:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:29/mi

3:11:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:27/mi

3:56:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:37/mi

4:41:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:25/mi

5:23:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:43/mi

5:42:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:40:3912:19 /mi⚡ faster

2nd Half

3:01:4413:48 /mi+13.1%

Positive split — 13.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:51	12:50	3.11 mi	39:51	12:50	-
10K	1:16:53	12:22	3.10 mi	37:02	11:55	-0:55
15K	1:54:34	12:18	3.11 mi	37:41	12:08	+0:13
21K	2:40:39	12:19	3.73 mi	46:05	12:22	+0:14
25K	3:11:40	12:20	2.48 mi	31:01	12:29	+0:07
30K	3:56:34	12:41	3.11 mi	44:54	14:27	+1:58
35K	4:41:59	12:58	3.11 mi	45:25	14:37	+0:10
40K	5:23:41	13:01	3.10 mi	41:42	13:25	-1:12
Finish(26.22 mi)	5:42:24	13:04	1.37 mi	18:43	13:43	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:55 /mi

Average Pace

13:04 /mi

Slowest Pace

14:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:43

22% of race

Time at Steady Pace

1:56:57

34% of race

Time at Slower Pace

2:30:44

44% of race

Average Pace: 13:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	27062	16533	2318	25409	15709	2235
10K	3.10 mi	26618+444	16302+231	2306+12	26177	16080	2279
15K	3.11 mi	26189+429	16117+185	2291+15	25409	15709	2235
21K	3.73 mi	25346+843	15690+427	2227+64	23529	14695	2103
25K	2.48 mi	24920+426	15423+267	2196+31	23181	14251	2021
30K	3.11 mi	25088-168	15438-15	2189+7	25689	15306	2137
35K	3.11 mi	25024+64	15286+152	2170+19	24625	14565	2058
40K	3.10 mi	24263+761	14823+463	2113+57	19634	11786	1674
Finish(26.22 mi)	1.37 mi	24052+211	14674+149	2095+18	21357	12780	1815

12780

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27062
5K → 10K	178622*+444	#27062 → #26618
10K → 15K	122551*+429	#26618 → #26189
15K → 21K	71914*+843	#26189 → #25346
21K → 25K	111537*+426	#25346 → #24920
25K → 30K	415247*-168	#24920 → #25088
30K → 35K	270334*+64	#25088 → #25024
35K → 40K	25786*+761	#25024 → #24263
40K → Finish	42253*+211	#24263 → #24052
TOTALS	12344244*+3010	#27062 → #24052

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions