Lisa Clark
Easton, MD
Bib: 23101 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:47 | 14:44 | 3.11 mi | 45:47 | 14:44 | - | |
10K | 1:33:07 | 14:59 | 3.10 mi | 47:20 | 15:14 | +0:30 | |
15K | 2:22:20 | 15:16 | 3.11 mi | 49:13 | 15:50 | +0:36 | |
21K | 3:24:15 | 15:39 | 3.73 mi | 1:01:55 | 16:36 | +0:46 | |
25K | 4:02:33 | 15:37 | 2.48 mi | 38:18 | 15:25 | -1:11 | |
30K | 4:54:22 | 15:47 | 3.11 mi | 51:49 | 16:41 | +1:16 | |
35K | 5:45:54 | 15:54 | 3.11 mi | 51:32 | 16:35 | -0:06 | |
40K | 6:40:27 | 16:07 | 3.10 mi | 54:33 | 17:33 | +0:58 | |
Finish(26.22 mi) | 7:05:23 | 16:14 | 1.37 mi | 24:56 | 18:17 | +0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:44 /mi
Average Pace
16:14 /mi
Slowest Pace
18:17 /mi
Segments
Time at Faster Pace
3:00:38
42% of race
Time at Steady Pace
2:45:16
39% of race
Time at Slower Pace
1:19:29
19% of race
Average Pace: 16:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30047 | 12282 | 403 | 30179 | 12387 | 414 |
| 10K | 3.10 mi | 30199-152 | 12386-104 | 410-7 | 30284 | 12444 | 414 |
| 15K | 3.11 mi | 30188+11 | 12388-2 | 411-1 | 30179 | 12387 | 414 |
| 21K | 3.73 mi | 30114+74 | 12351+37 | 414-3 | 29964 | 12280 | 410 |
| 25K | 2.48 mi | 30015+99 | 12294+57 | 414 | 28952 | 11823 | 395 |
| 30K | 3.11 mi | 29898+117 | 12241+53 | 413+1 | 29112 | 11930 | 396 |
| 35K | 3.11 mi | 29810+88 | 12199+42 | 411+2 | 28304 | 11648 | 375 |
| 40K | 3.10 mi | 29743+67 | 12180+19 | 410+1 | 28236 | 11601 | 366 |
| Finish(26.22 mi) | 1.37 mi | 29702+41 | 12156+24 | 408+2 | 28611 | 11750 | 383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30179
Females
12387
F60-64
12387
5K→10K
3.1 - 6.2 mi
Overall
30284
Females
12444
F60-64
12444
10K→15K
6.2 - 9.3 mi
Overall
30179
Females
12387
F60-64
12387
15K→21K
9.3 - 13.1 mi
Overall
29964
Females
12280
F60-64
12280
21K→25K
13.1 - 15.5 mi
Overall
28952
Females
11823
F60-64
11823
25K→30K
15.5 - 18.6 mi
Overall
29112
Females
11930
F60-64
11930
30K→35K
18.6 - 21.8 mi
Overall
28304
Females
11648
F60-64
11648
35K→40K
21.8 - 24.9 mi
Overall
28236
Females
11601
F60-64
11601
40K→Finish
24.9 - 26.2 mi
Overall
28611
Females
11750
F60-64
11750
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30047 |
| 5K → 10K | 18432*-152 | #30047 → #30199 |
| 10K → 15K | 3950*+11 | #30199 → #30188 |
| 15K → 21K | 28102*+74 | #30188 → #30114 |
| 21K → 25K | 5104*+99 | #30114 → #30015 |
| 25K → 30K | 7124*+117 | #30015 → #29898 |
| 30K → 35K | 16104*+88 | #29898 → #29810 |
| 35K → 40K | 49116*+67 | #29810 → #29743 |
| 40K → Finish | 647*+41 | #29743 → #29702 |
| TOTALS | 334679*+345 | #30047 → #29702 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions