Diem Dang

Springfield, VA

Bib: 23075 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F55-59)

#0 / 873

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:58/mi

40:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:02/mi

1:17:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:16/mi

1:55:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:01/mi

2:48:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:15/mi

3:18:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:40/mi

4:00:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:00/mi

4:44:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:04/mi

5:28:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:51/mi

5:49:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:48:0212:53 /mi⚡ faster

2nd Half

3:01:4013:48 /mi+8.1%

Positive split — 8.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:18	12:58	3.11 mi	40:18	12:58	-
10K	1:17:41	12:30	3.10 mi	37:23	12:02	-0:56
15K	1:55:47	12:25	3.11 mi	38:06	12:16	+0:14
21K	2:48:02	12:53	3.73 mi	52:15	14:01	+1:45
25K	3:18:28	12:47	2.48 mi	30:26	12:15	-1:46
30K	4:00:55	12:55	3.11 mi	42:27	13:40	+1:25
35K	4:44:24	13:05	3.11 mi	43:29	14:00	+0:20
40K	5:28:06	13:12	3.10 mi	43:42	14:04	+0:04
Finish(26.22 mi)	5:49:43	13:21	1.37 mi	21:37	15:51	+1:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:02 /mi

Average Pace

13:21 /mi

Slowest Pace

15:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:13

42% of race

Time at Steady Pace

3:01:53

52% of race

Time at Slower Pace

21:37

6% of race

Average Pace: 13:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	27514	10781	671	25787	9877	580
10K	3.10 mi	27022+492	10529+252	639+32	26526	10291	612
15K	3.11 mi	26586+436	10280+249	610+29	25787	9877	580
21K	3.73 mi	27138-552	10629-349	659-49	27715	11049	729
25K	2.48 mi	26371+767	10268+361	614+45	22508	8581	466
30K	3.11 mi	25874+497	10099+169	597+17	23601	9321	531
35K	3.11 mi	25417+457	9925+174	582+15	22999	9319	546
40K	3.10 mi	24879+538	9749+176	567+15	21639	8766	499
Finish(26.22 mi)	1.37 mi	25018-139	9827-78	574-7	26036	10635	674

10635

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27514
5K → 10K	146638*+492	#27514 → #27022
10K → 15K	110546*+436	#27022 → #26586
15K → 21K	785233*-552	#26586 → #27138
21K → 25K	15782*+767	#27138 → #26371
25K → 30K	71568*+497	#26371 → #25874
30K → 35K	83540*+457	#25874 → #25417
35K → 40K	46584*+538	#25417 → #24879
40K → Finish	19960*-139	#24879 → #25018
TOTALS	14553951*+2496	#27514 → #25018

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions