Samuel Jan
Rockville, MD
Bib: 23066 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:42 | 3.11 mi | 33:16 | 10:42 | - | |
10K | 1:05:30 | 10:32 | 3.10 mi | 32:14 | 10:22 | -0:20 | |
15K | 1:37:37 | 10:28 | 3.11 mi | 32:07 | 10:20 | -0:02 | |
21K | 2:17:12 | 10:31 | 3.73 mi | 39:35 | 10:37 | +0:17 | |
25K | 2:44:32 | 10:35 | 2.48 mi | 27:20 | 11:00 | +0:23 | |
30K | 3:18:18 | 10:38 | 3.11 mi | 33:46 | 10:52 | -0:08 | |
35K | 3:52:58 | 10:43 | 3.11 mi | 34:40 | 11:09 | +0:17 | |
40K | 4:30:21 | 10:53 | 3.10 mi | 37:23 | 12:02 | +0:53 | |
Finish(26.22 mi) | 4:46:46 | 10:57 | 1.37 mi | 16:25 | 12:02 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:57 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
3:52:58
81% of race
Time at Steady Pace
53:48
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16171 | 10921 | 9 | 16814 | 11287 | 7 |
| 10K | 3.10 mi | 17181-1010 | 11506-585 | 9 | 18319 | 12120 | 9 |
| 15K | 3.11 mi | 16928+253 | 11373+133 | 7+2 | 16814 | 11287 | 7 |
| 21K | 3.73 mi | 16590+338 | 11175+198 | 8-1 | 16417 | 10991 | 8 |
| 25K | 2.48 mi | 16850-260 | 11250-75 | 8 | 18130 | 11650 | 8 |
| 30K | 3.11 mi | 16140+710 | 10749+501 | 8 | 14235 | 9356 | 7 |
| 35K | 3.11 mi | 15566+574 | 10300+449 | 8 | 13637 | 8663 | 8 |
| 40K | 3.10 mi | 15455+111 | 10118+182 | 8 | 15210 | 9260 | 9 |
| Finish(26.22 mi) | 1.37 mi | 15490-35 | 10081+37 | 8 | 15858 | 9639 | 9 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16814
Males
11287
M75-79
11287
5K→10K
3.1 - 6.2 mi
Overall
18319
Males
12120
M75-79
12120
10K→15K
6.2 - 9.3 mi
Overall
16814
Males
11287
M75-79
11287
15K→21K
9.3 - 13.1 mi
Overall
16417
Males
10991
M75-79
10991
21K→25K
13.1 - 15.5 mi
Overall
18130
Males
11650
M75-79
11650
25K→30K
15.5 - 18.6 mi
Overall
14235
Males
9356
M75-79
9356
30K→35K
18.6 - 21.8 mi
Overall
13637
Males
8663
M75-79
8663
35K→40K
21.8 - 24.9 mi
Overall
15210
Males
9260
M75-79
9260
40K→Finish
24.9 - 26.2 mi
Overall
15858
Males
9639
M75-79
9639
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16171 |
| 5K → 10K | 1144134*-1010 | #16171 → #17181 |
| 10K → 15K | 230483*+253 | #17181 → #16928 |
| 15K → 21K | 270608*+338 | #16928 → #16590 |
| 21K → 25K | 499239*-260 | #16590 → #16850 |
| 25K → 30K | 78788*+710 | #16850 → #16140 |
| 30K → 35K | 134708*+574 | #16140 → #15566 |
| 35K → 40K | 290401*+111 | #15566 → #15455 |
| 40K → Finish | 165130*-35 | #15455 → #15490 |
| TOTALS | 28103491*+681 | #16171 → #15490 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions