Ashley Parola

Brighton, MA

Bib: 23054 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:49/mi

36:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:03/mi

1:11:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:59/mi

1:45:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:00/mi

2:29:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:57/mi

2:57:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:39/mi

3:33:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:20/mi

4:11:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:26/mi

4:50:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:02/mi

5:06:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:29:5411:29 /mi⚡ faster

2nd Half

2:36:4811:54 /mi+4.6%

Positive split — 4.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:43	11:49	3.11 mi	36:43	11:49	-
10K	1:11:03	11:26	3.10 mi	34:20	11:03	-0:46
15K	1:45:10	11:17	3.11 mi	34:07	10:59	-0:04
21K	2:29:54	11:29	3.73 mi	44:44	12:00	+1:01
25K	2:57:06	11:24	2.48 mi	27:12	10:57	-1:03
30K	3:33:19	11:27	3.11 mi	36:13	11:39	+0:42
35K	4:11:39	11:34	3.11 mi	38:20	12:20	+0:41
40K	4:50:17	11:41	3.10 mi	38:38	12:26	+0:06
Finish(26.22 mi)	5:06:42	11:42	1.37 mi	16:25	12:02	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

11:42 /mi

Slowest Pace

12:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:49:44

75% of race

Time at Steady Pace

1:16:58

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	22968	8444	1835	20654	7311	1644
10K	3.10 mi	22603+365	8251+193	1800+35	22435	8191	1791
15K	3.11 mi	21899+704	7913+338	1760+40	20654	7311	1644
21K	3.73 mi	22046-147	8007-94	1787-27	22395	8265	1798
25K	2.48 mi	21065+981	7610+397	1715+72	17922	6386	1492
30K	3.11 mi	20189+876	7290+320	1642+73	17313	6281	1471
35K	3.11 mi	19761+428	7199+91	1636+6	17814	6892	1582
40K	3.10 mi	19238+523	7084+115	1616+20	16590	6556	1496
Finish(26.22 mi)	1.37 mi	19015+223	7017+67	1601+15	15871	6222	1496

6222

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22968
5K → 10K	308673*+365	#22968 → #22603
10K → 15K	106810*+704	#22603 → #21899
15K → 21K	655508*-147	#21899 → #22046
21K → 25K	191000*+981	#22046 → #21065
25K → 30K	40916*+876	#21065 → #20189
30K → 35K	146574*+428	#20189 → #19761
35K → 40K	118641*+523	#19761 → #19238
40K → Finish	38261*+223	#19238 → #19015
TOTALS	14305383*+3953	#22968 → #19015

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions