Elizabeth Pareja
Medellin
Bib: 23048 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:21 | 3.11 mi | 35:17 | 11:21 | - | |
10K | 1:08:25 | 11:01 | 3.10 mi | 33:08 | 10:40 | -0:41 | |
15K | 1:41:14 | 10:52 | 3.11 mi | 32:49 | 10:34 | -0:06 | |
21K | 2:21:14 | 10:49 | 3.73 mi | 40:00 | 10:44 | +0:10 | |
25K | 2:47:32 | 10:47 | 2.48 mi | 26:18 | 10:35 | -0:09 | |
30K | 3:21:39 | 10:49 | 3.11 mi | 34:07 | 10:59 | +0:24 | |
35K | 3:56:06 | 10:51 | 3.11 mi | 34:27 | 11:05 | +0:06 | |
40K | 4:29:29 | 10:51 | 3.10 mi | 33:23 | 10:45 | -0:20 | |
Finish(26.22 mi) | 4:44:26 | 10:51 | 1.37 mi | 14:57 | 10:58 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
10:51 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
4:09:09
88% of race
Time at Steady Pace
35:17
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20435 | 7236 | 831 | 18240 | 6192 | 722 |
| 10K | 3.10 mi | 20297+138 | 7155+81 | 840-9 | 20151 | 7064 | 827 |
| 15K | 3.11 mi | 19464+833 | 6756+399 | 789+51 | 18240 | 6192 | 722 |
| 21K | 3.73 mi | 18468+996 | 6297+459 | 720+69 | 17079 | 5715 | 644 |
| 25K | 2.48 mi | 17939+529 | 6098+199 | 706+14 | 16341 | 5623 | 630 |
| 30K | 3.11 mi | 17114+825 | 5832+266 | 677+29 | 14673 | 5077 | 564 |
| 35K | 3.11 mi | 16316+798 | 5611+221 | 651+26 | 13413 | 4868 | 558 |
| 40K | 3.10 mi | 15294+1022 | 5273+338 | 609+42 | 10549 | 3833 | 440 |
| Finish(26.22 mi) | 1.37 mi | 15046+248 | 5200+73 | 599+10 | 11768 | 4478 | 496 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18240
Females
6192
F40-44
6192
5K→10K
3.1 - 6.2 mi
Overall
20151
Females
7064
F40-44
7064
10K→15K
6.2 - 9.3 mi
Overall
18240
Females
6192
F40-44
6192
15K→21K
9.3 - 13.1 mi
Overall
17079
Females
5715
F40-44
5715
21K→25K
13.1 - 15.5 mi
Overall
16341
Females
5623
F40-44
5623
25K→30K
15.5 - 18.6 mi
Overall
14673
Females
5077
F40-44
5077
30K→35K
18.6 - 21.8 mi
Overall
13413
Females
4868
F40-44
4868
35K→40K
21.8 - 24.9 mi
Overall
10549
Females
3833
F40-44
3833
40K→Finish
24.9 - 26.2 mi
Overall
11768
Females
4478
F40-44
4478
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20435 |
| 5K → 10K | 395533*+138 | #20435 → #20297 |
| 10K → 15K | 92925*+833 | #20297 → #19464 |
| 15K → 21K | 891085*+996 | #19464 → #18468 |
| 21K → 25K | 97626*+529 | #18468 → #17939 |
| 25K → 30K | 64889*+825 | #17939 → #17114 |
| 30K → 35K | 73871*+798 | #17114 → #16316 |
| 35K → 40K | 261048*+1022 | #16316 → #15294 |
| 40K → Finish | 28276*+248 | #15294 → #15046 |
| TOTALS | 8646253*+5389 | #20435 → #15046 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions