Lee Warwick
Waltham Abbey
Bib: 23035 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:18 | 10:04 | 3.11 mi | 31:18 | 10:04 | - | |
10K | 1:01:29 | 9:54 | 3.10 mi | 30:11 | 9:43 | -0:21 | |
15K | 1:33:38 | 10:03 | 3.11 mi | 32:09 | 10:21 | +0:38 | |
21K | 2:15:13 | 10:22 | 3.73 mi | 41:35 | 11:09 | +0:48 | |
25K | 2:41:57 | 10:26 | 2.48 mi | 26:44 | 10:45 | -0:24 | |
30K | 3:21:16 | 10:48 | 3.11 mi | 39:19 | 12:39 | +1:54 | |
35K | 4:06:24 | 11:20 | 3.11 mi | 45:08 | 14:32 | +1:53 | |
40K | 4:51:38 | 11:44 | 3.10 mi | 45:14 | 14:34 | +0:02 | |
Finish(26.22 mi) | 5:15:15 | 12:02 | 1.37 mi | 23:37 | 17:19 | +2:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
12:02 /mi
Slowest Pace
17:19 /mi
Segments
Time at Faster Pace
30:11
10% of race
Time at Steady Pace
2:11:46
42% of race
Time at Slower Pace
2:33:18
49% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12105 | 8575 | 404 | 16871 | 11322 | 580 |
| 10K | 3.10 mi | 12945-840 | 9100-525 | 434-30 | 13818 | 9621 | 468 |
| 15K | 3.11 mi | 14206-1261 | 9804-704 | 481-47 | 16871 | 11322 | 580 |
| 21K | 3.73 mi | 15662-1456 | 10637-833 | 538-57 | 19083 | 12417 | 687 |
| 25K | 2.48 mi | 15876-214 | 10702-65 | 551-13 | 17085 | 11118 | 600 |
| 30K | 3.11 mi | 16980-1104 | 11208-506 | 599-48 | 20621 | 12767 | 769 |
| 35K | 3.11 mi | 18638-1658 | 11968-760 | 672-73 | 24403 | 14453 | 962 |
| 40K | 3.10 mi | 19481-843 | 12286-318 | 706-34 | 22983 | 13613 | 872 |
| Finish(26.22 mi) | 1.37 mi | 20293-812 | 12736-450 | 750-44 | 27838 | 16433 | 1138 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16871
Males
11322
M55-59
11322
5K→10K
3.1 - 6.2 mi
Overall
13818
Males
9621
M55-59
9621
10K→15K
6.2 - 9.3 mi
Overall
16871
Males
11322
M55-59
11322
15K→21K
9.3 - 13.1 mi
Overall
19083
Males
12417
M55-59
12417
21K→25K
13.1 - 15.5 mi
Overall
17085
Males
11118
M55-59
11118
25K→30K
15.5 - 18.6 mi
Overall
20621
Males
12767
M55-59
12767
30K→35K
18.6 - 21.8 mi
Overall
24403
Males
14453
M55-59
14453
35K→40K
21.8 - 24.9 mi
Overall
22983
Males
13613
M55-59
13613
40K→Finish
24.9 - 26.2 mi
Overall
27838
Males
16433
M55-59
16433
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12105 |
| 5K → 10K | 950110*-840 | #12105 → #12945 |
| 10K → 15K | 133069*-1261 | #12945 → #14206 |
| 15K → 21K | 1571115*-1456 | #14206 → #15662 |
| 21K → 25K | 468254*-214 | #15662 → #15876 |
| 25K → 30K | 1259155*-1104 | #15876 → #16980 |
| 30K → 35K | 172870*-1658 | #16980 → #18638 |
| 35K → 40K | 945102*-843 | #18638 → #19481 |
| 40K → Finish | 82715*-812 | #19481 → #20293 |
| TOTALS | 9078890*-8188 | #12105 → #20293 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions