Sonia Troche
Kissimmee, FL
Bib: 23006 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:00 | 13:50 | 3.11 mi | 43:00 | 13:50 | - | |
10K | 1:24:20 | 13:34 | 3.10 mi | 41:20 | 13:18 | -0:32 | |
15K | 2:05:21 | 13:27 | 3.11 mi | 41:01 | 13:12 | -0:06 | |
21K | 2:56:56 | 13:34 | 3.73 mi | 51:35 | 13:50 | +0:38 | |
25K | 3:30:09 | 13:32 | 2.48 mi | 33:13 | 13:22 | -0:28 | |
30K | 4:12:57 | 13:34 | 3.11 mi | 42:48 | 13:47 | +0:25 | |
35K | 5:01:02 | 13:51 | 3.11 mi | 48:05 | 15:29 | +1:42 | |
40K | 6:03:33 | 14:38 | 3.10 mi | 1:02:31 | 20:07 | +4:38 | |
Finish(26.22 mi) | 6:33:39 | 15:01 | 1.37 mi | 30:06 | 22:04 | +1:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:12 /mi
Average Pace
15:01 /mi
Slowest Pace
22:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:12:57
64% of race
Time at Slower Pace
2:20:42
36% of race
Average Pace: 15:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29304 | 11838 | 371 | 28181 | 11191 | 332 |
| 10K | 3.10 mi | 29297+7 | 11829+9 | 370+1 | 29297 | 11837 | 369 |
| 15K | 3.11 mi | 29035+262 | 11667+162 | 361+9 | 28181 | 11191 | 332 |
| 21K | 3.73 mi | 28618+417 | 11455+212 | 352+9 | 27366 | 10863 | 325 |
| 25K | 2.48 mi | 28245+373 | 11292+163 | 343+9 | 25575 | 10141 | 291 |
| 30K | 3.11 mi | 27655+590 | 11031+261 | 333+10 | 23904 | 9472 | 264 |
| 35K | 3.11 mi | 27603+52 | 11051-20 | 333 | 26606 | 10899 | 339 |
| 40K | 3.10 mi | 28413-810 | 11493-442 | 365-32 | 29652 | 12193 | 409 |
| Finish(26.22 mi) | 1.37 mi | 28717-304 | 11667-174 | 376-11 | 29854 | 12267 | 409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28181
Females
11191
F60-64
11191
5K→10K
3.1 - 6.2 mi
Overall
29297
Females
11837
F60-64
11837
10K→15K
6.2 - 9.3 mi
Overall
28181
Females
11191
F60-64
11191
15K→21K
9.3 - 13.1 mi
Overall
27366
Females
10863
F60-64
10863
21K→25K
13.1 - 15.5 mi
Overall
25575
Females
10141
F60-64
10141
25K→30K
15.5 - 18.6 mi
Overall
23904
Females
9472
F60-64
9472
30K→35K
18.6 - 21.8 mi
Overall
26606
Females
10899
F60-64
10899
35K→40K
21.8 - 24.9 mi
Overall
29652
Females
12193
F60-64
12193
40K→Finish
24.9 - 26.2 mi
Overall
29854
Females
12267
F60-64
12267
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29304 |
| 5K → 10K | 192199*+7 | #29304 → #29297 |
| 10K → 15K | 63325*+262 | #29297 → #29035 |
| 15K → 21K | 54471*+417 | #29035 → #28618 |
| 21K → 25K | 25398*+373 | #28618 → #28245 |
| 25K → 30K | 11601*+590 | #28245 → #27655 |
| 30K → 35K | 177229*+52 | #27655 → #27603 |
| 35K → 40K | 83020*-810 | #27603 → #28413 |
| 40K → Finish | 31410*-304 | #28413 → #28717 |
| TOTALS | 16662253*+587 | #29304 → #28717 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions