Joe Bates

Arlington, VA

Bib: 230 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 5%

Gender (Male)

#0 / 17709

Top 7%

Division (M35-39)

#0 / 2420

Top 7%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:03/mi

25:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:42/mi

48:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:35/mi

1:12:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:45/mi

1:41:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:21/mi

1:59:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:43/mi

2:23:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:45/mi

2:47:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:39/mi

3:11:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:35/mi

3:21:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:227:46 /mi⚖️ balanced

2nd Half

1:40:257:37 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:00	8:03	3.11 mi	25:00	8:03	-
10K	48:54	7:52	3.10 mi	23:54	7:42	-0:21
15K	1:12:28	7:46	3.11 mi	23:34	7:35	-0:07
21K	1:41:22	7:46	3.73 mi	28:54	7:45	+0:10
25K	1:59:37	7:42	2.48 mi	18:15	7:21	-0:24
30K	2:23:37	7:42	3.11 mi	24:00	7:43	+0:22
35K	2:47:41	7:43	3.11 mi	24:04	7:45	+0:02
40K	3:11:26	7:42	3.10 mi	23:45	7:39	-0:06
Finish(26.22 mi)	3:21:47	7:42	1.37 mi	10:21	7:35	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

7:42 /mi

Slowest Pace

8:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:49

61% of race

Time at Steady Pace

1:17:58

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1936	1606	245	2127	1763	257
10K	3.10 mi	2183-247	1796-190	267-22	2584	2128	310
15K	3.11 mi	2154+29	1771+25	262+5	2127	1763	257
21K	3.73 mi	2075+79	1720+51	246+16	2064	1723	252
25K	2.48 mi	1954+121	1625+95	237+9	1524	1293	184
30K	3.11 mi	1861+93	1552+73	228+9	1656	1379	207
35K	3.11 mi	1728+133	1442+110	210+18	1348	1116	163
40K	3.10 mi	1553+175	1297+145	184+26	984	819	107
Finish(26.22 mi)	1.37 mi	1470+83	1222+75	174+10	871	716	88

716

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1936
5K → 10K	26417*-247	#1936 → #2183
10K → 15K	3968*+29	#2183 → #2154
15K → 21K	37116*+79	#2154 → #2075
21K → 25K	3124+121	#2075 → #1954
25K → 30K	25118*+93	#1954 → #1861
30K → 35K	14147+133	#1861 → #1728
35K → 40K	4179*+175	#1728 → #1553
40K → Finish	386*+83	#1553 → #1470
TOTALS	389855*+466	#1936 → #1470

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions