Brenda Sigmund

Virginia Bch, VA

Bib: 22970 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 44%

Gender (Female)

#0 / 12338

Top 35%

Division (F35-39)

#0 / 1413

Top 36%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:44/mi

30:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:27/mi

59:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:43/mi

1:29:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:26/mi

2:08:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:10/mi

2:34:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:49/mi

3:07:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:24/mi

3:43:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:22/mi

4:18:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:37/mi

4:34:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:439:52 /mi⚡ faster

2nd Half

2:25:3011:03 /mi+13.0%

Positive split — 13.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:15	9:44	3.11 mi	30:15	9:44	-
10K	59:36	9:36	3.10 mi	29:21	9:27	-0:17
15K	1:29:48	9:38	3.11 mi	30:12	9:43	+0:16
21K	2:08:43	9:52	3.73 mi	38:55	10:26	+0:43
25K	2:34:00	9:55	2.48 mi	25:17	10:10	-0:16
30K	3:07:37	10:04	3.11 mi	33:37	10:49	+0:39
35K	3:43:03	10:15	3.11 mi	35:26	11:24	+0:35
40K	4:18:23	10:24	3.10 mi	35:20	11:22	-0:02
Finish(26.22 mi)	4:34:14	10:28	1.37 mi	15:51	11:37	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:28 /mi

Slowest Pace

11:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:48

33% of race

Time at Steady Pace

1:37:49

36% of race

Time at Slower Pace

1:26:37

32% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	10074	2758	317	13166	3972	461
10K	3.10 mi	11102-1028	3123-365	363-46	12279	3563	412
15K	3.11 mi	11808-706	3405-282	394-31	13166	3972	461
21K	3.73 mi	12810-1002	3843-438	449-55	15502	5018	573
25K	2.48 mi	12990-180	3948-105	456-7	14420	4737	539
30K	3.11 mi	13101-111	4089-141	472-16	14036	4785	537
35K	3.11 mi	13238-137	4261-172	487-15	14605	5413	599
40K	3.10 mi	13085+153	4327-66	501-14	12932	4944	553
Finish(26.22 mi)	1.37 mi	13117-32	4368-41	503-2	14405	5595	625

5595

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10074
5K → 10K	108557*-1028	#10074 → #11102
10K → 15K	80296*-706	#11102 → #11808
15K → 21K	1108106*-1002	#11808 → #12810
21K → 25K	376196*-180	#12810 → #12990
25K → 30K	420309*-111	#12990 → #13101
30K → 35K	454317*-137	#13101 → #13238
35K → 40K	252405*+153	#13238 → #13085
40K → Finish	161129*-32	#13085 → #13117
TOTALS	46581615*-3043	#10074 → #13117

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions