Gabriela Laluce

Bristow, VA

Bib: 2296 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 32%
Gender (Female)
#0 / 12338
Top 23%
Division (F20-24)
#0 / 1404
Top 36%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:03/mi
31:12
2791640.7%
140 ft elev
10K· 6.21 mi
9:36/mi
1:01:01
1032170.7%
25 ft elev
15K· 9.32 mi
9:30/mi
1:30:31
5155
21 ft elev
21K· 13.05 mi
9:44/mi
2:06:47
2037
4 ft elev
25K· 15.53 mi
9:30/mi
2:30:23
350.2%
30 ft elev
30K· 18.64 mi
9:48/mi
3:00:51
5857
30 ft elev
35K· 21.75 mi
9:54/mi
3:31:38
9892
36 ft elev
40K· 24.85 mi
9:48/mi
4:02:05
36530.1%
18 ft elev
Finish· 26.22 mi
9:44/mi
4:15:22
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:06:479:43 /mi⚡ faster
2nd Half
2:08:349:46 /mi+1.4%
Positive split — 1.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:08:0931:1210:0331:12
10:03
-
10K
6.21 mi08:37:581:01:019:4929:49
9:36
-0:27
15K
9.32 mi09:07:281:30:319:4329:30
9:30
-0:06
21K
13.05 mi09:43:442:06:479:4336:16
9:44
+0:14
25K
15.53 mi10:07:202:30:239:4123:36
9:30
-0:14
30K
18.64 mi10:37:483:00:519:4230:28
9:48
+0:18
35K
21.75 mi11:08:353:31:389:4430:47
9:54
+0:06
40K
24.85 mi11:39:024:02:059:4430:27
9:48
-0:06
Finish
26.22 mi11:52:194:15:229:4513:17
9:44
-0:04

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:30 /mi

Average Pace

9:45 /mi

Slowest Pace

10:03 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:44:10

88% of race

Time at Steady Pace

31:12

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:08:0931:1210:0331:12
10:03
#11886
10K
6.21 mi08:37:581:01:019:4929:49
9:36
#12498
15K
9.32 mi09:07:281:30:319:4329:30
9:30
#12245
21K
13.05 mi09:43:442:06:479:4336:16
9:44
#12035
25K
15.53 mi10:07:202:30:239:4123:36
9:30
#11730
30K
18.64 mi10:37:483:00:519:4230:28
9:48
#11188
35K
21.75 mi11:08:353:31:389:4430:47
9:54
#10531
40K
24.85 mi11:39:024:02:059:4430:27
9:48
#9738
Finish
26.22 mi11:52:194:15:229:4513:17
9:44
#9464
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi118863449587119513458587
10K6.21 mi3.10 mi12498-6123678-229618-31131633938648
15K9.32 mi3.11 mi12245+2533562+116596+22119513458587
21K13.05 mi3.73 mi12035+2103496+66587+9118253464588
25K15.53 mi2.48 mi11730+3053409+87582+5111323303578
30K18.64 mi3.11 mi11188+5423259+150570+1296852900520
35K21.75 mi3.11 mi10531+6573112+147545+2587632784504
40K24.85 mi3.10 mi9738+7932914+198511+3470302275420
Finish26.22 mi1.37 mi9464+2742849+65506+568972323457

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×18story building
+279ft-164ft

Overall

11951

Females

3458

F20-24

3458

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

13163

Females

3938

F20-24

3938

10K→15K

6.2 - 9.3 mi

Top 40%
×3story building
+51ft-55ft

Overall

11951

Females

3458

F20-24

3458

15K→21K

9.3 - 13.1 mi

Top 39%
×1story
+20ft-37ft

Overall

11825

Females

3464

F20-24

3464

21K→25K

13.1 - 15.5 mi

Top 37%
×2story building
+35ft-8ft

Overall

11132

Females

3303

F20-24

3303

25K→30K

15.5 - 18.6 mi

Top 32%
×2story building
+58ft-57ft

Overall

9685

Females

2900

F20-24

2900

30K→35K

18.6 - 21.8 mi

Top 29%
×2story building
+98ft-92ft

Overall

8763

Females

2784

F20-24

2784

35K→40K

21.8 - 24.9 mi

Top 23%
×2story building
+36ft-53ft

Overall

7030

Females

2275

F20-24

2275

40K→Finish

24.9 - 26.2 mi

Top 23%
×5story building
+80ft-24ft

Overall

6897

Females

2323

F20-24

2323

Passing Analysis

Category:
Athletes Passed
3796*
Passed By
1374
Net Change
+2422
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11886
5K10K153*765-612#11886#12498
10K15K405*152+253#12498#12245
15K21K399*189+210#12245#12035
21K25K400*95+305#12035#11730
25K30K605*63+542#11730#11188
30K35K720*63+657#11188#10531
35K40K818*25+793#10531#9738
40KFinish296*22+274#9738#9464
TOTALS3796*1374+2422

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions