Dennis Freeland

Stafford, VA

Bib: 22949 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M60-64)

#0 / 723

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:07/mi

37:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

15:30/mi

1:25:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:41/mi

2:02:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:00/mi

2:46:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:46/mi

3:16:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:21/mi

3:54:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:53/mi

4:37:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:32/mi

5:25:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:11/mi

5:50:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:46:5212:47 /mi⚡ faster

2nd Half

3:03:4713:57 /mi+10.1%

Positive split — 10.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:40	12:07	3.11 mi	37:40	12:07	-
10K	1:25:48	13:48	3.10 mi	48:08	15:30	+3:23
15K	2:02:07	13:06	3.11 mi	36:19	11:41	-3:49
21K	2:46:52	12:47	3.73 mi	44:45	12:00	+0:19
25K	3:16:07	12:37	2.48 mi	29:15	11:46	-0:14
30K	3:54:29	12:35	3.11 mi	38:22	12:21	+0:35
35K	4:37:37	12:46	3.11 mi	43:08	13:53	+1:32
40K	5:25:52	13:07	3.10 mi	48:15	15:32	+1:39
Finish(26.22 mi)	5:50:40	13:23	1.37 mi	24:48	18:11	+2:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:41 /mi

Average Pace

13:23 /mi

Slowest Pace

18:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:06:21

53% of race

Time at Slower Pace

2:44:19

47% of race

Average Pace: 13:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	24566	15325	512	23855	14967	479
10K	3.10 mi	29621-5055	17596-2271	696-184	30306	17847	715
15K	3.11 mi	28420+1201	17109+487	650+46	23855	14967	479
21K	3.73 mi	26876+1544	16402+707	603+47	22420	14145	453
25K	2.48 mi	25895+981	15879+523	556+47	20922	13124	411
30K	3.11 mi	24700+1195	15218+661	516+40	19672	12291	372
35K	3.11 mi	24343+357	14940+278	503+13	22658	13501	456
40K	3.10 mi	24576-233	14989-49	511-8	25347	14966	535
Finish(26.22 mi)	1.37 mi	25126-550	15245-256	528-17	28559	16829	669

16829

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24566
5K → 10K	506813*-5055	#24566 → #29621
10K → 15K	31204*+1201	#29621 → #28420
15K → 21K	51549*+1544	#28420 → #26876
21K → 25K	4985*+981	#26876 → #25895
25K → 30K	61201*+1195	#25895 → #24700
30K → 35K	134491*+357	#24700 → #24343
35K → 40K	409176*-233	#24343 → #24576
40K → Finish	56818*-550	#24576 → #25126
TOTALS	61975637*-560	#24566 → #25126

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions