Amber Colon

Bristow, VA

Bib: 2294 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 20%

Gender (Female)

#0 / 12338

Top 12%

Masters (Masters Women)

#0 / 5451

Top 7%

Division (F40-44)

#0 / 1527

Top 11%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:41/mi

30:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:58/mi

57:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:58/mi

1:25:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:04/mi

1:59:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:38/mi

2:21:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:53/mi

2:48:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:55/mi

3:16:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:52/mi

3:44:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:52/mi

3:56:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:419:10 /mi+2.8%

2nd Half

1:56:238:50 /mi✓ faster

Negative split — 2.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:06	9:41	3.11 mi	30:06	9:41	-
10K	57:58	9:20	3.10 mi	27:52	8:58	-0:43
15K	1:25:51	9:13	3.11 mi	27:53	8:58	0:00
21K	1:59:41	9:10	3.73 mi	33:50	9:04	+0:06
25K	2:21:08	9:05	2.48 mi	21:27	8:38	-0:26
30K	2:48:45	9:03	3.11 mi	27:37	8:53	+0:15
35K	3:16:26	9:02	3.11 mi	27:41	8:55	+0:02
40K	3:44:00	9:01	3.10 mi	27:34	8:52	-0:03
Finish(26.22 mi)	3:56:05	9:01	1.37 mi	12:05	8:52	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

9:01 /mi

Slowest Pace

9:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:59

87% of race

Time at Steady Pace

30:06

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	9788	2651	303	8969	2338	253
10K	3.10 mi	9547+241	2534+117	287+16	9323	2435	277
15K	3.11 mi	9298+249	2452+82	274+13	8969	2338	253
21K	3.73 mi	8905+393	2312+140	257+17	8189	2086	226
25K	2.48 mi	8414+491	2167+145	229+28	6522	1585	176
30K	3.11 mi	7623+791	1935+232	205+24	5448	1340	143
35K	3.11 mi	6860+763	1744+191	192+13	4705	1216	122
40K	3.10 mi	6202+658	1608+136	181+11	3668	986	103
Finish(26.22 mi)	1.37 mi	5933+269	1537+71	171+10	3749	1057	103

1057

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9788
5K → 10K	204445*+241	#9788 → #9547
10K → 15K	109358*+249	#9547 → #9298
15K → 21K	82475*+393	#9298 → #8905
21K → 25K	26517*+491	#8905 → #8414
25K → 30K	14805*+791	#8414 → #7623
30K → 35K	20783*+763	#7623 → #6860
35K → 40K	19677*+658	#6860 → #6202
40K → Finish	17286*+269	#6202 → #5933
TOTALS	4914346*+3855	#9788 → #5933

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions