Jason Ames

King George, VA

Bib: 2291 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 13%

Gender (Male)

#0 / 17709

Top 17%

Division (M30-34)

#0 / 2603

Top 21%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:57/mi

24:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:26/mi

47:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:23/mi

1:10:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:46/mi

1:39:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:27/mi

2:00:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:11/mi

2:26:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:16/mi

2:58:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:16/mi

3:29:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:18/mi

3:43:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:407:38 /mi⚡ faster

2nd Half

2:04:179:26 /mi+24.7%

Positive split — 24.7% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:41	7:57	3.11 mi	24:41	7:57	-
10K	47:48	7:42	3.10 mi	23:07	7:26	-0:31
15K	1:10:43	7:35	3.11 mi	22:55	7:23	-0:03
21K	1:39:40	7:38	3.73 mi	28:57	7:46	+0:23
25K	2:00:40	7:46	2.48 mi	21:00	8:27	+0:41
30K	2:26:06	7:50	3.11 mi	25:26	8:11	-0:16
35K	2:58:01	8:11	3.11 mi	31:55	10:16	+2:05
40K	3:29:54	8:27	3.10 mi	31:53	10:16	0:00
Finish(26.22 mi)	3:43:57	8:33	1.37 mi	14:03	10:18	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

8:33 /mi

Slowest Pace

10:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:02

21% of race

Time at Steady Pace

1:40:04

45% of race

Time at Slower Pace

1:17:51

35% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1677	1405	293	1623	1386	278
10K	3.10 mi	1759-82	1476-71	300-7	1873	1575	316
15K	3.11 mi	1700+59	1434+42	291+9	1623	1386	278
21K	3.73 mi	1774-74	1495-61	299-8	2098	1750	349
25K	2.48 mi	2163-389	1779-284	358-59	5498	4221	770
30K	3.11 mi	2209-46	1812-33	365-7	2909	2322	431
35K	3.11 mi	3134-925	2514-702	484-119	10158	6762	1134
40K	3.10 mi	3629-495	2849-335	528-44	8686	5653	954
Finish(26.22 mi)	1.37 mi	3838-209	2970-121	546-18	9122	5840	984

5840

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1677
5K → 10K	12038*-82	#1677 → #1759
10K → 15K	2079+59	#1759 → #1700
15K → 21K	10026*-74	#1700 → #1774
21K → 25K	3956-389	#1774 → #2163
25K → 30K	10963*-46	#2163 → #2209
30K → 35K	93712-925	#2209 → #3134
35K → 40K	53742*-495	#3134 → #3629
40K → Finish	23223*-209	#3629 → #3838
TOTALS	2450289*-2161	#1677 → #3838

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions