Alison Wierenga

Thompsons Stn, TN

Bib: 229 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 3%

Gender (Female)

#0 / 12338

Top 0.9%

Masters (Masters Women)

#0 / 5451

Top 0.3%

Division (F45-49)

#0 / 1255

Top 0.2%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:34/mi

23:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:57/mi

45:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:02/mi

1:06:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:17/mi

1:34:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:11/mi

1:51:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:27/mi

2:15:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:25/mi

2:38:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:41/mi

3:02:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:41/mi

3:12:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:34:067:13 /mi⚡ faster

2nd Half

1:38:237:28 /mi+4.6%

Positive split — 4.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:29	7:34	3.11 mi	23:29	7:34	-
10K	45:05	7:15	3.10 mi	21:36	6:57	-0:37
15K	1:06:56	7:11	3.11 mi	21:51	7:02	+0:05
21K	1:34:06	7:13	3.73 mi	27:10	7:17	+0:15
25K	1:51:57	7:12	2.48 mi	17:51	7:11	-0:06
30K	2:15:05	7:15	3.11 mi	23:08	7:27	+0:16
35K	2:38:08	7:16	3.11 mi	23:03	7:25	-0:02
40K	3:02:01	7:19	3.10 mi	23:53	7:41	+0:16
Finish(26.22 mi)	3:12:30	7:21	1.37 mi	10:29	7:41	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:57 /mi

Average Pace

7:21 /mi

Slowest Pace

7:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:08

82% of race

Time at Steady Pace

34:22

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	1043	123	5	927	90	3
10K	3.10 mi	925+118	98+25	2+3	888	78	2
15K	3.11 mi	919+6	87+11	2	927	90	3
21K	3.73 mi	938-19	89-2	2	1078	118	2
25K	2.48 mi	982-44	101-12	3-1	1222	162	5
30K	3.11 mi	993-11	111-10	3	1148	165	4
35K	3.11 mi	945+48	104+7	3	866	108	4
40K	3.10 mi	901+44	103+1	3	1047	186	6
Finish(26.22 mi)	1.37 mi	890+11	108-5	3	1013	191	2

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%

27 ft142 ft

↑ 279ft↓ 164ft

211 ft

Overall

927

Females

F45-49

5K→10K

3.1 - 6.2 mi

Top 3%

139 ft25 ft

↑ 103ft↓ 217ft

127 ft

Overall

888

Females

No position changes recorded for this athlete.

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All Results

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Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions