Steven Mchone
Asheville, NC
Bib: 22856 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:53 | 9:37 | 3.11 mi | 29:53 | 9:37 | - | |
10K | 58:22 | 9:24 | 3.10 mi | 28:29 | 9:10 | -0:27 | |
15K | 1:27:03 | 9:20 | 3.11 mi | 28:41 | 9:14 | +0:04 | |
21K | 2:03:22 | 9:27 | 3.73 mi | 36:19 | 9:44 | +0:30 | |
25K | 2:27:33 | 9:30 | 2.48 mi | 24:11 | 9:44 | 0:00 | |
30K | 3:03:05 | 9:49 | 3.11 mi | 35:32 | 11:26 | +1:42 | |
35K | 3:37:04 | 9:59 | 3.11 mi | 33:59 | 10:56 | -0:30 | |
40K | 4:13:54 | 10:13 | 3.10 mi | 36:50 | 11:51 | +0:55 | |
Finish(26.22 mi) | 4:28:49 | 10:16 | 1.37 mi | 14:55 | 10:56 | -0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
10:16 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
57:10
21% of race
Time at Steady Pace
1:30:23
34% of race
Time at Slower Pace
2:01:16
45% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9383 | 6882 | 889 | 10504 | 7615 | 977 |
| 10K | 3.10 mi | 9947-564 | 7268-386 | 933-44 | 10578 | 7684 | 997 |
| 15K | 3.11 mi | 10075-128 | 7354-86 | 953-20 | 10504 | 7615 | 977 |
| 21K | 3.73 mi | 10580-505 | 7657-303 | 982-29 | 11932 | 8427 | 1093 |
| 25K | 2.48 mi | 10736-156 | 7722-65 | 980+2 | 12298 | 8494 | 1100 |
| 30K | 3.11 mi | 11804-1068 | 8279-557 | 1070-90 | 16515 | 10589 | 1383 |
| 35K | 3.11 mi | 11860-56 | 8195+84 | 1052+18 | 12809 | 8182 | 1079 |
| 40K | 3.10 mi | 12165-305 | 8237-42 | 1062-10 | 14642 | 8954 | 1161 |
| Finish(26.22 mi) | 1.37 mi | 12122+43 | 8168+69 | 1056+6 | 11677 | 7239 | 916 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10504
Males
7615
M40-44
7615
5K→10K
3.1 - 6.2 mi
Overall
10578
Males
7684
M40-44
7684
10K→15K
6.2 - 9.3 mi
Overall
10504
Males
7615
M40-44
7615
15K→21K
9.3 - 13.1 mi
Overall
11932
Males
8427
M40-44
8427
21K→25K
13.1 - 15.5 mi
Overall
12298
Males
8494
M40-44
8494
25K→30K
15.5 - 18.6 mi
Overall
16515
Males
10589
M40-44
10589
30K→35K
18.6 - 21.8 mi
Overall
12809
Males
8182
M40-44
8182
35K→40K
21.8 - 24.9 mi
Overall
14642
Males
8954
M40-44
8954
40K→Finish
24.9 - 26.2 mi
Overall
11677
Males
7239
M40-44
7239
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9383 |
| 5K → 10K | 679115*-564 | #9383 → #9947 |
| 10K → 15K | 301173*-128 | #9947 → #10075 |
| 15K → 21K | 652147*-505 | #10075 → #10580 |
| 21K → 25K | 341185*-156 | #10580 → #10736 |
| 25K → 30K | 116193*-1068 | #10736 → #11804 |
| 30K → 35K | 390334*-56 | #11804 → #11860 |
| 35K → 40K | 549244*-305 | #11860 → #12165 |
| 40K → Finish | 107150*+43 | #12165 → #12122 |
| TOTALS | 41801441*-2739 | #9383 → #12122 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions