Allie Ellmauer

Richmond, VA

Bib: 228 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 3%

Gender (Female)

#0 / 12338

Top 0.7%

Division (F30-34)

#0 / 1621

Top 1.0%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:29/mi

23:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:08/mi

45:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:08/mi

1:07:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:15/mi

1:34:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:58/mi

1:51:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:14/mi

2:14:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:15/mi

2:37:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:27/mi

3:00:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:38/mi

3:10:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:34:397:15 /mi⚡ faster

2nd Half

1:35:557:17 /mi+1.3%

Positive split — 1.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:14	7:29	3.11 mi	23:14	7:29	-
10K	45:25	7:19	3.10 mi	22:11	7:08	-0:21
15K	1:07:36	7:15	3.11 mi	22:11	7:08	0:00
21K	1:34:39	7:15	3.73 mi	27:03	7:15	+0:07
25K	1:51:58	7:12	2.48 mi	17:19	6:58	-0:17
30K	2:14:27	7:13	3.11 mi	22:29	7:14	+0:16
35K	2:37:00	7:13	3.11 mi	22:33	7:15	+0:01
40K	3:00:10	7:15	3.10 mi	23:10	7:27	+0:12
Finish(26.22 mi)	3:10:35	7:16	1.37 mi	10:25	7:38	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:16 /mi

Slowest Pace

7:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:46

70% of race

Time at Steady Pace

56:49

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	898	97	19	1135	136	22
10K	6.21 mi	3.10 mi	1022-124	114-17	22-3	1219	150	24
15K	9.32 mi	3.11 mi	1031-9	118-4	20+2	1135	136	22
21K	13.05 mi	3.73 mi	1012+19	112+6	20	1001	104	21
25K	15.53 mi	2.48 mi	984+28	102+10	19+1	890	89	17
30K	18.64 mi	3.11 mi	936+48	99+3	19	852	93	19
35K	21.75 mi	3.11 mi	862+74	87+12	16+3	678	64	13
40K	24.85 mi	3.10 mi	818+44	84+3	16	764	103	18
Finish	26.22 mi	1.37 mi	807+11	83+1	16	959	177	31

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%

×18story building

+279ft-164ft

Overall

1135

Females

136

F30-34

136

5K→10K

3.1 - 6.2 mi

Top 4%

×11story building

+103ft-217ft

Overall

1219

Females

150

F30-34

150

10K→15K

6.2 - 9.3 mi

Top 4%

×3story building

+51ft-55ft

Overall

1135

Females

136

F30-34

136

15K→21K

9.3 - 13.1 mi

Top 3%

×1story

+20ft-37ft

Overall

1001

Females

104

F30-34

104

21K→25K

13.1 - 15.5 mi

Top 3%

×2story building

+35ft-8ft

Overall

890

Females

F30-34

25K→30K

15.5 - 18.6 mi

Top 3%

×2story building

+58ft-57ft

Overall

852

Females

F30-34

30K→35K

18.6 - 21.8 mi

Top 2%

×2story building

+98ft-92ft

Overall

678

Females

F30-34

35K→40K

21.8 - 24.9 mi

Top 3%

×2story building

+36ft-53ft

Overall

764

Females

103

F30-34

103

40K→Finish

24.9 - 26.2 mi

Top 3%

×5story building

+80ft-24ft

Overall

959

Females

177

F30-34

177

Passing Analysis

Category:

Athletes Passed

346*

Passed By

255

Net Change

+91

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#898
5K → 10K	10	134	-124	#898	#1022
10K → 15K	26	35	-9	#1022	#1031
15K → 21K	40*	21	+19	#1031	#1012
21K → 25K	32	4	+28	#1012	#984
25K → 30K	67*	19	+48	#984	#936
30K → 35K	84	10	+74	#936	#862
35K → 40K	65	21	+44	#862	#818
40K → Finish	22*	11	+11	#818	#807
TOTALS	346*	255	+91

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions