Jarod Schrock
Annandale, VA
Bib: 22625 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:28 | 11:44 | 3.11 mi | 36:28 | 11:44 | - | |
10K | 1:08:59 | 11:06 | 3.10 mi | 32:31 | 10:28 | -1:16 | |
15K | 1:42:05 | 10:57 | 3.11 mi | 33:06 | 10:39 | +0:11 | |
21K | 2:23:17 | 10:59 | 3.73 mi | 41:12 | 11:03 | +0:24 | |
25K | 2:50:37 | 10:59 | 2.48 mi | 27:20 | 11:00 | -0:03 | |
30K | 3:26:22 | 11:04 | 3.11 mi | 35:45 | 11:30 | +0:30 | |
35K | 4:04:19 | 11:14 | 3.11 mi | 37:57 | 12:13 | +0:43 | |
40K | 4:43:15 | 11:24 | 3.10 mi | 38:56 | 12:32 | +0:19 | |
Finish(26.22 mi) | 5:01:16 | 11:30 | 1.37 mi | 18:01 | 13:13 | +0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:30 /mi
Slowest Pace
13:13 /mi
Segments
Time at Faster Pace
2:14:09
45% of race
Time at Steady Pace
1:12:13
24% of race
Time at Slower Pace
1:34:54
32% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22513 | 14299 | 2243 | 18798 | 12364 | 2003 |
| 10K | 3.10 mi | 20787+1726 | 13410+889 | 2139+104 | 18896 | 12414 | 1987 |
| 15K | 3.11 mi | 19974+813 | 12990+420 | 2082+57 | 18798 | 12364 | 2003 |
| 21K | 3.73 mi | 19352+622 | 12643+347 | 2028+54 | 18592 | 12142 | 1967 |
| 25K | 2.48 mi | 18952+400 | 12372+271 | 1984+44 | 18117 | 11645 | 1875 |
| 30K | 3.11 mi | 18418+534 | 11988+384 | 1916+68 | 16763 | 10731 | 1715 |
| 35K | 3.11 mi | 18208+210 | 11718+270 | 1866+50 | 17380 | 10668 | 1673 |
| 40K | 3.10 mi | 18002+206 | 11473+245 | 1828+38 | 16888 | 10193 | 1627 |
| Finish(26.22 mi) | 1.37 mi | 18165-163 | 11533-60 | 1837-9 | 19807 | 11926 | 1884 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18798
Males
12364
M30-34
12364
5K→10K
3.1 - 6.2 mi
Overall
18896
Males
12414
M30-34
12414
10K→15K
6.2 - 9.3 mi
Overall
18798
Males
12364
M30-34
12364
15K→21K
9.3 - 13.1 mi
Overall
18592
Males
12142
M30-34
12142
21K→25K
13.1 - 15.5 mi
Overall
18117
Males
11645
M30-34
11645
25K→30K
15.5 - 18.6 mi
Overall
16763
Males
10731
M30-34
10731
30K→35K
18.6 - 21.8 mi
Overall
17380
Males
10668
M30-34
10668
35K→40K
21.8 - 24.9 mi
Overall
16888
Males
10193
M30-34
10193
40K→Finish
24.9 - 26.2 mi
Overall
19807
Males
11926
M30-34
11926
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22513 |
| 5K → 10K | 501776*+1726 | #22513 → #20787 |
| 10K → 15K | 82895*+813 | #20787 → #19974 |
| 15K → 21K | 209831*+622 | #19974 → #19352 |
| 21K → 25K | 134534*+400 | #19352 → #18952 |
| 25K → 30K | 145679*+534 | #18952 → #18418 |
| 30K → 35K | 296506*+210 | #18418 → #18208 |
| 35K → 40K | 215421*+206 | #18208 → #18002 |
| 40K → Finish | 23269*-163 | #18002 → #18165 |
| TOTALS | 13635711*+4348 | #22513 → #18165 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions