Megan Delahoussaye
Locust Grove, VA
Bib: 2250 F
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:20 | 12:01 | 3.11 mi | 37:20 | 12:01 | - | |
10K | 1:12:46 | 11:43 | 3.10 mi | 35:26 | 11:24 | -0:37 | |
15K | 1:49:20 | 11:44 | 3.11 mi | 36:34 | 11:46 | +0:22 | |
21K | 2:37:12 | 12:03 | 3.73 mi | 47:52 | 12:50 | +1:04 | |
25K | 3:08:05 | 12:06 | 2.48 mi | 30:53 | 12:26 | -0:24 | |
30K | 3:53:12 | 12:31 | 3.11 mi | 45:07 | 14:31 | +2:05 | |
35K | 4:38:14 | 12:48 | 3.11 mi | 45:02 | 14:30 | -0:01 | |
40K | 5:21:51 | 12:57 | 3.10 mi | 43:37 | 14:02 | -0:28 | |
Finish(26.22 mi) | 5:40:37 | 13:00 | 1.37 mi | 18:46 | 13:46 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
13:00 /mi
Slowest Pace
14:31 /mi
Segments
Time at Faster Pace
1:49:20
32% of race
Time at Steady Pace
1:18:45
23% of race
Time at Slower Pace
2:32:32
45% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24046 | 8982 | 1239 | 24158 | 9034 | 1218 |
| 10K | 3.10 mi | 24104-58 | 9008-26 | 1234+5 | 24207 | 9068 | 1237 |
| 15K | 3.11 mi | 24124-20 | 9000+8 | 1238-4 | 24158 | 9034 | 1218 |
| 21K | 3.73 mi | 24357-233 | 9163-163 | 1238 | 24973 | 9564 | 1248 |
| 25K | 2.48 mi | 24004+353 | 9040+123 | 1222+16 | 23033 | 8849 | 1191 |
| 30K | 3.11 mi | 24424-420 | 9336-296 | 1248-26 | 25849 | 10457 | 1307 |
| 35K | 3.11 mi | 24450-26 | 9454-118 | 1259-11 | 24329 | 9918 | 1250 |
| 40K | 3.10 mi | 23984+466 | 9305+149 | 1241+18 | 21562 | 8730 | 1171 |
| Finish(26.22 mi) | 1.37 mi | 23828+156 | 9267+38 | 1246-5 | 21455 | 8629 | 1207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24158
Females
9034
F20-24
9034
5K→10K
3.1 - 6.2 mi
Overall
24207
Females
9068
F20-24
9068
10K→15K
6.2 - 9.3 mi
Overall
24158
Females
9034
F20-24
9034
15K→21K
9.3 - 13.1 mi
Overall
24973
Females
9564
F20-24
9564
21K→25K
13.1 - 15.5 mi
Overall
23033
Females
8849
F20-24
8849
25K→30K
15.5 - 18.6 mi
Overall
25849
Females
10457
F20-24
10457
30K→35K
18.6 - 21.8 mi
Overall
24329
Females
9918
F20-24
9918
35K→40K
21.8 - 24.9 mi
Overall
21562
Females
8730
F20-24
8730
40K→Finish
24.9 - 26.2 mi
Overall
21455
Females
8629
F20-24
8629
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24046 |
| 5K → 10K | 482424*-58 | #24046 → #24104 |
| 10K → 15K | 418398*-20 | #24104 → #24124 |
| 15K → 21K | 656423*-233 | #24124 → #24357 |
| 21K → 25K | 145498*+353 | #24357 → #24004 |
| 25K → 30K | 635215*-420 | #24004 → #24424 |
| 30K → 35K | 315289*-26 | #24424 → #24450 |
| 35K → 40K | 76542*+466 | #24450 → #23984 |
| 40K → Finish | 53209*+156 | #23984 → #23828 |
| TOTALS | 27802998*+218 | #24046 → #23828 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions