Allison Williamson
Fredericksbrg, VA
Bib: 2245 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:33:28 | 35:58 | 11:35 | 35:58 | 11:35 | - |
10K | 6.21 mi | 09:05:42 | 1:08:12 | 10:59 | 32:14 | 10:22 | -1:13 |
15K | 9.32 mi | 09:39:44 | 1:42:14 | 10:58 | 34:02 | 10:57 | +0:35 |
21K | 13.05 mi | 10:24:31 | 2:27:01 | 11:16 | 44:47 | 12:01 | +1:04 |
25K | 15.53 mi | 11:03:39 | 3:06:09 | 11:59 | 39:08 | 15:45 | +3:44 |
30K | 18.64 mi | 11:48:59 | 3:51:29 | 12:25 | 45:20 | 14:35 | -1:10 |
35K | 21.75 mi | 12:35:01 | 4:37:31 | 12:46 | 46:02 | 14:49 | +0:14 |
40K | 24.85 mi | 13:19:52 | 5:22:22 | 12:58 | 44:51 | 14:26 | -0:23 |
Finish | 26.22 mi | 13:38:02 | 5:40:32 | 13:00 | 18:10 | 13:19 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:22 /mi
Average Pace
13:00 /mi
Slowest Pace
15:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:27:01
43% of race
Time at Steady Pace
18:10
5% of race
Time at Slower Pace
2:55:21
51% of race
Average Pace: 12:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:33:28 | 35:58 | 11:35 | 35:58 | 11:35 | #21644 | |
10K | 6.21 mi | 09:05:42 | 1:08:12 | 10:59 | 32:14 | 10:22 | #20075 | |
15K | 9.32 mi | 09:39:44 | 1:42:14 | 10:58 | 34:02 | 10:57 | #20065 | |
21K | 13.05 mi | 10:24:31 | 2:27:01 | 11:16 | 44:47 | 12:01 | #20860 | |
25K | 15.53 mi | 11:03:39 | 3:06:09 | 11:59 | 39:08 | 15:45 | #23520 | |
30K | 18.64 mi | 11:48:59 | 3:51:29 | 12:25 | 45:20 | 14:35 | #24065 | |
35K | 21.75 mi | 12:35:01 | 4:37:31 | 12:46 | 46:02 | 14:49 | #24324 | |
40K | 24.85 mi | 13:19:52 | 5:22:22 | 12:58 | 44:51 | 14:26 | #24066 | |
Finish | 26.22 mi | 13:38:02 | 5:40:32 | 13:00 | 18:10 | 13:19 | #23817 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21644 | 7822 | 894 | 20502(Top 68%) | 7249(Top 59%) | 839(Top 60%) |
| 10K | 6.21 mi | 3.10 mi | 20075+1569 | 7042+780 | 805+89 | 18318(Top 61%) | 6199(Top 50%) | 723(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 20065+10 | 7023+19 | 810-5 | 20502(Top 68%) | 7249(Top 59%) | 839(Top 60%) |
| 21K | 13.05 mi | 3.73 mi | 20860-795 | 7443-420 | 867-57 | 22442(Top 75%) | 8288(Top 67%) | 973(Top 70%) |
| 25K | 15.53 mi | 2.48 mi | 23520-2660 | 8804-1361 | 1024-157 | 29222(Top 97%) | 11957(Top 97%) | 1361(Top 97%) |
| 30K | 18.64 mi | 3.11 mi | 24065-545 | 9159-355 | 1060-36 | 26028(Top 87%) | 10547(Top 85%) | 1210(Top 86%) |
| 35K | 21.75 mi | 3.11 mi | 24324-259 | 9392-233 | 1087-27 | 25100(Top 84%) | 10267(Top 83%) | 1177(Top 84%) |
| 40K | 24.85 mi | 3.10 mi | 24066+258 | 9340+52 | 1073+14 | 22655(Top 75%) | 9234(Top 75%) | 1060(Top 76%) |
| Finish | 26.22 mi | 1.37 mi | 23817+249 | 9262+78 | 1069+4 | 20121(Top 67%) | 8022(Top 65%) | 928(Top 66%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20502
Females
7249
F35-39
7249
5K→10K
3.1 - 6.2 mi
Overall
18318
Females
6199
F35-39
6199
10K→15K
6.2 - 9.3 mi
Overall
20502
Females
7249
F35-39
7249
15K→21K
9.3 - 13.1 mi
Overall
22442
Females
8288
F35-39
8288
21K→25K
13.1 - 15.5 mi
Overall
29222
Females
11957
F35-39
11957
25K→30K
15.5 - 18.6 mi
Overall
26028
Females
10547
F35-39
10547
30K→35K
18.6 - 21.8 mi
Overall
25100
Females
10267
F35-39
10267
35K→40K
21.8 - 24.9 mi
Overall
22655
Females
9234
F35-39
9234
40K→Finish
24.9 - 26.2 mi
Overall
20121
Females
8022
F35-39
8022
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21644 |
| 5K → 10K | 1640* | 71 | +1569 | #21644 | #20075 |
| 10K → 15K | 435* | 425 | +10 | #20075 | #20065 |
| 15K → 21K | 324* | 1119 | -795 | #20065 | #20860 |
| 21K → 25K | 30* | 2690 | -2660 | #20860 | #23520 |
| 25K → 30K | 173* | 718 | -545 | #23520 | #24065 |
| 30K → 35K | 198* | 457 | -259 | #24065 | #24324 |
| 35K → 40K | 403* | 145 | +258 | #24324 | #24066 |
| 40K → Finish | 275* | 26 | +249 | #24066 | #23817 |
| TOTALS | 3478* | 5651 | -2173 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions