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MARINE CORPS MARATHON 2025

Daniel Spanu

Stafford, VA

Bib: 22396 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Top 46%
Division (M40-44)
#0 / 2340
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:04/mi
34:24
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:55/mi
1:05:13
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:09/mi
1:36:45
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:32/mi
2:16:01
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:30/mi
2:42:07
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:09/mi
3:16:46
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:28/mi
3:52:23
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:40/mi
4:28:38
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:59/mi
4:44:58
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:16:01
Pace10:25 /mi
2nd Half
Distance13.17 mi
Time2:28:56
Pace11:19 /mi
📊Positive Split: 9.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:5434:2411:0434:24
11:04
-
10K
6.21 mi08:57:431:05:1310:3030:49
9:55
-1:09
15K
9.32 mi09:29:151:36:4510:2331:32
10:09
+0:14
21K
13.05 mi10:08:312:16:0110:2539:16
10:32
+0:23
25K
15.53 mi10:34:372:42:0710:2626:06
10:30
-0:02
30K
18.64 mi11:09:163:16:4610:3334:39
11:09
+0:39
35K
21.75 mi11:44:533:52:2310:4135:37
11:28
+0:19
40K
24.85 mi12:21:084:28:3810:4836:15
11:40
+0:12
Finish
26.22 mi12:37:284:44:5810:5316:20
11:59
+0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:55 /mi

Average Pace

10:53 /mi

Slowest Pace

11:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:43

45% of race

Time at Steady Pace

1:09:03

24% of race

Time at Slower Pace

1:28:12

31% of race

Average Pace: 10:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:5434:2411:0434:24
11:04
#18577
10K
6.21 mi08:57:431:05:1310:3030:49
9:55
#16835
15K
9.32 mi09:29:151:36:4510:2331:32
10:09
#16295
21K
13.05 mi10:08:312:16:0110:2539:16
10:32
#16040
25K
15.53 mi10:34:372:42:0710:2626:06
10:30
#15946
30K
18.64 mi11:09:163:16:4610:3334:39
11:09
#15688
35K
21.75 mi11:44:533:52:2310:4135:37
11:28
#15439
40K
24.85 mi12:21:084:28:3810:4836:15
11:40
#15117
Finish
26.22 mi12:37:284:44:5810:5316:20
11:59
#15160
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi1857712224158415602(Top 52%)10583(Top 60%)1374(Top 59%)
10K6.21 mi3.10 mi16835+174211316+9081472+11215149(Top 50%)10372(Top 59%)1342(Top 58%)
15K9.32 mi3.11 mi16295+54011020+2961426+4615602(Top 52%)10583(Top 60%)1374(Top 59%)
21K13.05 mi3.73 mi16040+25510845+1751417+916001(Top 53%)10751(Top 61%)1406(Top 60%)
25K15.53 mi2.48 mi15946+9410744+1011411+615935(Top 53%)10512(Top 59%)1367(Top 59%)
30K18.64 mi3.11 mi15688+25810494+2501381+3015356(Top 51%)9959(Top 56%)1307(Top 56%)
35K21.75 mi3.11 mi15439+24910229+2651351+3014811(Top 49%)9301(Top 53%)1201(Top 52%)
40K24.85 mi3.10 mi15117+3229927+3021302+4913998(Top 47%)8596(Top 49%)1111(Top 48%)
Finish26.22 mi1.37 mi15160-439895+321292+1015644(Top 52%)9514(Top 54%)1224(Top 53%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
×18story building
+279ft-164ft

Overall

15602

Males

10583

M40-44

10583

5K→10K

3.1 - 6.2 mi

Top 50%
×11story building
+103ft-217ft

Overall

15149

Males

10372

M40-44

10372

10K→15K

6.2 - 9.3 mi

Top 52%
×3story building
+51ft-55ft

Overall

15602

Males

10583

M40-44

10583

15K→21K

9.3 - 13.1 mi

Top 53%
×1story
+20ft-37ft

Overall

16001

Males

10751

M40-44

10751

21K→25K

13.1 - 15.5 mi

Top 53%
×2story building
+35ft-8ft

Overall

15935

Males

10512

M40-44

10512

25K→30K

15.5 - 18.6 mi

Top 51%
×2story building
+58ft-57ft

Overall

15356

Males

9959

M40-44

9959

30K→35K

18.6 - 21.8 mi

Top 49%
×2story building
+98ft-92ft

Overall

14811

Males

9301

M40-44

9301

35K→40K

21.8 - 24.9 mi

Top 47%
×2story building
+36ft-53ft

Overall

13998

Males

8596

M40-44

8596

40K→Finish

24.9 - 26.2 mi

Top 52%
×5story building
+80ft-24ft

Overall

15644

Males

9514

M40-44

9514

Passing Analysis

Category:
Athletes Passed
4973*
Passed By
1556
Net Change
+3417
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18577
5K → 10K1788*46+1742#18577#16835
10K → 15K656*116+540#16835#16295
15K → 21K549*294+255#16295#16040
21K → 25K349*255+94#16040#15946
25K → 30K484*226+258#15946#15688
30K → 35K530*281+249#15688#15439
35K → 40K499*177+322#15439#15117
40K → Finish118*161-43#15117#15160
TOTALS4973*1556+3417

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions