Matthew Luiggi
Alexandria, VA
Bib: 22386 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:13 | 8:26 | 3.11 mi | 26:13 | 8:26 | - | |
10K | 48:32 | 7:49 | 3.10 mi | 22:19 | 7:11 | -1:15 | |
15K | 1:10:16 | 7:32 | 3.11 mi | 21:44 | 7:00 | -0:11 | |
21K | 1:36:08 | 7:22 | 3.73 mi | 25:52 | 6:56 | -0:04 | |
25K | 1:52:25 | 7:14 | 2.48 mi | 16:17 | 6:33 | -0:23 | |
30K | 2:13:24 | 7:09 | 3.11 mi | 20:59 | 6:45 | +0:12 | |
35K | 2:34:15 | 7:06 | 3.11 mi | 20:51 | 6:43 | -0:02 | |
40K | 2:56:39 | 7:06 | 3.10 mi | 22:24 | 7:13 | +0:30 | |
Finish(26.22 mi) | 3:06:51 | 7:08 | 1.37 mi | 10:12 | 7:29 | +0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:33 /mi
Average Pace
7:08 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
37:08
20% of race
Time at Steady Pace
1:53:18
61% of race
Time at Slower Pace
36:25
19% of race
Average Pace: 7:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2920 | 2381 | 524 | 876 | 797 | 193 |
| 10K | 3.10 mi | 2035+885 | 1689+692 | 372+152 | 1348 | 1175 | 255 |
| 15K | 3.11 mi | 1624+411 | 1380+309 | 304+68 | 876 | 797 | 193 |
| 21K | 3.73 mi | 1203+421 | 1055+325 | 234+70 | 617 | 577 | 157 |
| 25K | 2.48 mi | 1053+150 | 935+120 | 220+14 | 387 | 366 | 108 |
| 30K | 3.11 mi | 841+212 | 764+171 | 187+33 | 356 | 335 | 96 |
| 35K | 3.11 mi | 691+150 | 634+130 | 160+27 | 263 | 247 | 75 |
| 40K | 3.10 mi | 630+61 | 577+57 | 154+6 | 517 | 467 | 122 |
| Finish(26.22 mi) | 1.37 mi | 619+11 | 569+8 | 150+4 | 732 | 623 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
876
Males
797
M25-29
797
5K→10K
3.1 - 6.2 mi
Overall
1348
Males
1175
M25-29
1175
10K→15K
6.2 - 9.3 mi
Overall
876
Males
797
M25-29
797
15K→21K
9.3 - 13.1 mi
Overall
617
Males
577
M25-29
577
21K→25K
13.1 - 15.5 mi
Overall
387
Males
366
M25-29
366
25K→30K
15.5 - 18.6 mi
Overall
356
Males
335
M25-29
335
30K→35K
18.6 - 21.8 mi
Overall
263
Males
247
M25-29
247
35K→40K
21.8 - 24.9 mi
Overall
517
Males
467
M25-29
467
40K→Finish
24.9 - 26.2 mi
Overall
732
Males
623
M25-29
623
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2920 |
| 5K → 10K | 0885*+885 | #2920 → #2035 |
| 10K → 15K | 0411+411 | #2035 → #1624 |
| 15K → 21K | 0421*+421 | #1624 → #1203 |
| 21K → 25K | 0150+150 | #1203 → #1053 |
| 25K → 30K | 0212*+212 | #1053 → #841 |
| 30K → 35K | 0150+150 | #841 → #691 |
| 35K → 40K | 1071+61 | #691 → #630 |
| 40K → Finish | 1122*+11 | #630 → #619 |
| TOTALS | 212322*+2301 | #2920 → #619 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions