Ben Seymour
Unionville, VA
Bib: 2229 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:24:30 | 34:11 | 11:00 | 34:11 | 11:00 | - |
10K | 6.21 mi | 08:56:25 | 1:06:06 | 10:38 | 31:55 | 10:16 | -0:44 |
15K | 9.32 mi | 09:29:04 | 1:38:45 | 10:36 | 32:39 | 10:31 | +0:15 |
21K | 13.05 mi | 10:08:38 | 2:18:19 | 10:36 | 39:34 | 10:37 | +0:06 |
25K | 15.53 mi | 10:35:13 | 2:44:54 | 10:37 | 26:35 | 10:42 | +0:05 |
30K | 18.64 mi | 11:14:28 | 3:24:09 | 10:57 | 39:15 | 12:38 | +1:56 |
35K | 21.75 mi | 11:58:58 | 4:08:39 | 11:26 | 44:30 | 14:19 | +1:41 |
40K | 24.85 mi | 12:42:24 | 4:52:05 | 11:45 | 43:26 | 13:59 | -0:20 |
Finish | 26.22 mi | 13:02:21 | 5:12:02 | 11:55 | 19:57 | 14:38 | +0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:16 /mi
Average Pace
11:55 /mi
Slowest Pace
14:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:44:54
53% of race
Time at Slower Pace
2:27:08
47% of race
Average Pace: 11:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:24:30 | 34:11 | 11:00 | 34:11 | 11:00 | #18131 | |
10K | 6.21 mi | 08:56:25 | 1:06:06 | 10:38 | 31:55 | 10:16 | #17838 | |
15K | 9.32 mi | 09:29:04 | 1:38:45 | 10:36 | 32:39 | 10:31 | #17756 | |
21K | 13.05 mi | 10:08:38 | 2:18:19 | 10:36 | 39:34 | 10:37 | #17143 | |
25K | 15.53 mi | 10:35:13 | 2:44:54 | 10:37 | 26:35 | 10:42 | #16995 | |
30K | 18.64 mi | 11:14:28 | 3:24:09 | 10:57 | 39:15 | 12:38 | #17799 | |
35K | 21.75 mi | 11:58:58 | 4:08:39 | 11:26 | 44:30 | 14:19 | #19130 | |
40K | 24.85 mi | 12:42:24 | 4:52:05 | 11:45 | 43:26 | 13:59 | #19545 | |
Finish | 26.22 mi | 13:02:21 | 5:12:02 | 11:55 | 19:57 | 14:38 | #19837 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18131 | 11988 | 2129 | 17899(Top 60%) | 11881(Top 67%) | 2169(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 17838+293 | 11863+125 | 2129 | 17602(Top 59%) | 11744(Top 66%) | 2121(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 17756+82 | 11820+43 | 2136-7 | 17899(Top 60%) | 11881(Top 67%) | 2169(Top 80%) |
| 21K | 13.05 mi | 3.73 mi | 17143+613 | 11463+357 | 2104+32 | 16391(Top 55%) | 10972(Top 62%) | 2045(Top 75%) |
| 25K | 15.53 mi | 2.48 mi | 16995+148 | 11339+124 | 2089+15 | 16834(Top 56%) | 10986(Top 62%) | 2019(Top 74%) |
| 30K | 18.64 mi | 3.11 mi | 17799-804 | 11660-321 | 2124-35 | 20561(Top 68%) | 12733(Top 72%) | 2235(Top 82%) |
| 35K | 21.75 mi | 3.11 mi | 19130-1331 | 12231-571 | 2200-76 | 23896(Top 80%) | 14166(Top 80%) | 2386(Top 88%) |
| 40K | 24.85 mi | 3.10 mi | 19545-415 | 12320-89 | 2203-3 | 21356(Top 71%) | 12716(Top 72%) | 2237(Top 82%) |
| Finish | 26.22 mi | 1.37 mi | 19837-292 | 12458-138 | 2233-30 | 23680(Top 79%) | 14049(Top 79%) | 2417(Top 89%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17899
Males
11881
M25-29
11881
5K→10K
3.1 - 6.2 mi
Overall
17602
Males
11744
M25-29
11744
10K→15K
6.2 - 9.3 mi
Overall
17899
Males
11881
M25-29
11881
15K→21K
9.3 - 13.1 mi
Overall
16391
Males
10972
M25-29
10972
21K→25K
13.1 - 15.5 mi
Overall
16834
Males
10986
M25-29
10986
25K→30K
15.5 - 18.6 mi
Overall
20561
Males
12733
M25-29
12733
30K→35K
18.6 - 21.8 mi
Overall
23896
Males
14166
M25-29
14166
35K→40K
21.8 - 24.9 mi
Overall
21356
Males
12716
M25-29
12716
40K→Finish
24.9 - 26.2 mi
Overall
23680
Males
14049
M25-29
14049
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18131 |
| 5K → 10K | 607* | 314 | +293 | #18131 | #17838 |
| 10K → 15K | 435* | 353 | +82 | #17838 | #17756 |
| 15K → 21K | 782* | 169 | +613 | #17756 | #17143 |
| 21K → 25K | 391* | 243 | +148 | #17143 | #16995 |
| 25K → 30K | 188* | 992 | -804 | #16995 | #17799 |
| 30K → 35K | 98* | 1429 | -1331 | #17799 | #19130 |
| 35K → 40K | 188* | 603 | -415 | #19130 | #19545 |
| 40K → Finish | 54* | 346 | -292 | #19545 | #19837 |
| TOTALS | 2743* | 4449 | -1706 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions