Thomas Yowell
Washington, DC
Bib: 22260 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:45 | 3.11 mi | 33:25 | 10:45 | - | |
10K | 1:04:34 | 10:23 | 3.10 mi | 31:09 | 10:02 | -0:43 | |
15K | 1:35:27 | 10:14 | 3.11 mi | 30:53 | 9:56 | -0:06 | |
21K | 2:12:41 | 10:10 | 3.73 mi | 37:14 | 9:59 | +0:03 | |
25K | 2:36:22 | 10:04 | 2.48 mi | 23:41 | 9:32 | -0:27 | |
30K | 3:07:07 | 10:02 | 3.11 mi | 30:45 | 9:54 | +0:22 | |
35K | 3:37:35 | 10:00 | 3.11 mi | 30:28 | 9:48 | -0:06 | |
40K | 4:09:32 | 10:02 | 3.10 mi | 31:57 | 10:17 | +0:29 | |
Finish(26.22 mi) | 4:23:26 | 10:03 | 1.37 mi | 13:54 | 10:11 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:03 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
3:50:01
87% of race
Time at Steady Pace
33:25
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16511 | 11105 | 1809 | 14461 | 9920 | 1637 |
| 10K | 3.10 mi | 16144+367 | 10938+167 | 1795+14 | 15858 | 10779 | 1771 |
| 15K | 3.11 mi | 15412+732 | 10506+432 | 1727+68 | 14461 | 9920 | 1637 |
| 21K | 3.73 mi | 14576+836 | 10010+496 | 1660+67 | 13113 | 9101 | 1520 |
| 25K | 2.48 mi | 13857+719 | 9530+480 | 1580+80 | 11294 | 7929 | 1324 |
| 30K | 3.11 mi | 12964+893 | 8935+595 | 1481+99 | 10074 | 7006 | 1181 |
| 35K | 3.11 mi | 11961+1003 | 8253+682 | 1376+105 | 8358 | 5765 | 994 |
| 40K | 3.10 mi | 11296+665 | 7742+511 | 1308+68 | 8768 | 5705 | 962 |
| Finish(26.22 mi) | 1.37 mi | 11055+241 | 7549+193 | 1275+33 | 8728 | 5628 | 940 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14461
Males
9920
M30-34
9920
5K→10K
3.1 - 6.2 mi
Overall
15858
Males
10779
M30-34
10779
10K→15K
6.2 - 9.3 mi
Overall
14461
Males
9920
M30-34
9920
15K→21K
9.3 - 13.1 mi
Overall
13113
Males
9101
M30-34
9101
21K→25K
13.1 - 15.5 mi
Overall
11294
Males
7929
M30-34
7929
25K→30K
15.5 - 18.6 mi
Overall
10074
Males
7006
M30-34
7006
30K→35K
18.6 - 21.8 mi
Overall
8358
Males
5765
M30-34
5765
35K→40K
21.8 - 24.9 mi
Overall
8768
Males
5705
M30-34
5705
40K→Finish
24.9 - 26.2 mi
Overall
8728
Males
5628
M30-34
5628
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16511 |
| 5K → 10K | 650* | 283 | +367 | #16511 | #16144 |
| 10K → 15K | 795* | 63 | +732 | #16144 | #15412 |
| 15K → 21K | 882* | 46 | +836 | #15412 | #14576 |
| 21K → 25K | 741* | 22 | +719 | #14576 | #13857 |
| 25K → 30K | 915* | 22 | +893 | #13857 | #12964 |
| 30K → 35K | 1013* | 10 | +1003 | #12964 | #11961 |
| 35K → 40K | 725* | 60 | +665 | #11961 | #11296 |
| 40K → Finish | 275* | 34 | +241 | #11296 | #11055 |
| TOTALS | 5996* | 540 | +5456 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions