Michael Sparks

Alexandria, VA

Bib: 22199 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 42%

Gender (Male)

#0 / 17709

Top 48%

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:39/mi

33:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:50/mi

1:03:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:34/mi

1:33:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:57/mi

2:10:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:41/mi

2:34:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:32/mi

3:07:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:58/mi

3:41:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:08/mi

4:15:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:14/mi

4:31:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:2710:00 /mi⚡ faster

2nd Half

2:20:4010:41 /mi+7.8%

Positive split — 7.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:06	10:39	3.11 mi	33:06	10:39	-
10K	1:03:38	10:14	3.10 mi	30:32	9:50	-0:49
15K	1:33:22	10:01	3.11 mi	29:44	9:34	-0:16
21K	2:10:27	10:00	3.73 mi	37:05	9:57	+0:23
25K	2:34:30	9:57	2.48 mi	24:03	9:41	-0:16
30K	3:07:12	10:03	3.11 mi	32:42	10:32	+0:51
35K	3:41:15	10:10	3.11 mi	34:03	10:58	+0:26
40K	4:15:49	10:18	3.10 mi	34:34	11:08	+0:10
Finish(26.22 mi)	4:31:08	10:21	1.37 mi	15:19	11:14	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:21 /mi

Slowest Pace

11:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:24

45% of race

Time at Steady Pace

2:29:44

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	15834	10733	1588	12345	8723	1280
10K	3.10 mi	15130+704	10362+371	1537+51	14541	10031	1476
15K	3.11 mi	14015+1115	9710+652	1434+103	12345	8723	1280
21K	3.73 mi	13558+457	9407+303	1371+63	12924	8997	1308
25K	2.48 mi	13162+396	9136+271	1338+33	12016	8327	1214
30K	3.11 mi	12986+176	8946+190	1309+29	12753	8544	1236
35K	3.11 mi	12804+182	8732+214	1270+39	12892	8232	1191
40K	3.10 mi	12562+242	8464+268	1229+41	12014	7487	1083
Finish(26.22 mi)	1.37 mi	12541+21	8405+59	1226+3	12827	7915	1148

7915

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15834
5K → 10K	158862*+704	#15834 → #15130
10K → 15K	211136*+1115	#15130 → #14015
15K → 21K	138595*+457	#14015 → #13558
21K → 25K	67463*+396	#13558 → #13162
25K → 30K	249425*+176	#13162 → #12986
30K → 35K	255437*+182	#12986 → #12804
35K → 40K	230472*+242	#12804 → #12562
40K → Finish	105126*+21	#12562 → #12541
TOTALS	12234516*+3293	#15834 → #12541

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions