Reese Lara

Nashville, TN

Bib: 22182 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 28%

Gender (Male)

#0 / 17709

Top 34%

Division (M25-29)

#0 / 2720

Top 45%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:58/mi

30:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:00/mi

58:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:08/mi

1:27:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:06/mi

2:01:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:52/mi

2:23:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:05/mi

2:51:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:02/mi

3:19:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:39/mi

3:49:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:14/mi

4:08:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:169:18 /mi⚡ faster

2nd Half

2:07:439:42 /mi+5.3%

Positive split — 5.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:57	9:58	3.11 mi	30:57	9:58	-
10K	58:56	9:29	3.10 mi	27:59	9:00	-0:58
15K	1:27:19	9:22	3.11 mi	28:23	9:08	+0:08
21K	2:01:16	9:18	3.73 mi	33:57	9:06	-0:02
25K	2:23:18	9:13	2.48 mi	22:02	8:52	-0:14
30K	2:51:30	9:12	3.11 mi	28:12	9:05	+0:13
35K	3:19:35	9:11	3.11 mi	28:05	9:02	-0:03
40K	3:49:34	9:14	3.10 mi	29:59	9:39	+0:37
Finish(26.22 mi)	4:08:59	9:30	1.37 mi	19:25	14:14	+4:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:30 /mi

Slowest Pace

14:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:18:37

80% of race

Time at Slower Pace

50:22

20% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	11402	8143	1592	9953	7282	1478
10K	3.10 mi	10462+940	7579+564	1503+89	9550	7041	1415
15K	3.11 mi	10240+222	7451+128	1490+13	9953	7282	1478
21K	3.73 mi	9676+564	7083+368	1441+49	8403	6238	1310
25K	2.48 mi	9295+381	6818+265	1397+44	8060	5956	1252
30K	3.11 mi	8593+702	6328+490	1309+88	6367	4729	1008
35K	3.11 mi	7769+824	5712+616	1192+117	5189	3811	818
40K	3.10 mi	7443+326	5418+294	1139+53	6491	4446	924
Finish(26.22 mi)	1.37 mi	8334-891	5941-523	1230-91	22743	13533	2360

13533

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11402
5K → 10K	641004*+940	#11402 → #10462
10K → 15K	129351*+222	#10462 → #10240
15K → 21K	43607*+564	#10240 → #9676
21K → 25K	44425*+381	#9676 → #9295
25K → 30K	25727*+702	#9295 → #8593
30K → 35K	33857*+824	#8593 → #7769
35K → 40K	121447*+326	#7769 → #7443
40K → Finish	90615*-891	#7443 → #8334
TOTALS	13654433*+3068	#11402 → #8334

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions