Darnel Dacosta

Adelphi, MD

Bib: 22163 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:45/mi

39:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:13/mi

1:17:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

15:43/mi

2:06:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

18:18/mi

3:14:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

18:19/mi

4:00:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

21:34/mi

5:07:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

19:42/mi

6:08:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:42/mi

7:09:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:42/mi

7:36:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:14:3914:55 /mi⚡ faster

2nd Half

4:21:4719:53 /mi+34.5%

Positive split — 34.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:37	12:45	3.11 mi	39:37	12:45	-
10K	1:17:33	12:29	3.10 mi	37:56	12:13	-0:32
15K	2:06:24	13:34	3.11 mi	48:51	15:43	+3:30
21K	3:14:39	14:55	3.73 mi	1:08:15	18:18	+2:35
25K	4:00:10	15:28	2.48 mi	45:31	18:19	+0:01
30K	5:07:11	16:29	3.11 mi	1:07:01	21:34	+3:15
35K	6:08:23	16:56	3.11 mi	1:01:12	19:42	-1:52
40K	7:09:34	17:17	3.10 mi	1:01:12	19:42	0:00
Finish(26.22 mi)	7:36:26	17:25	1.37 mi	26:52	19:42	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:13 /mi

Average Pace

17:25 /mi

Slowest Pace

21:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:24

28% of race

Time at Steady Pace

4:23:01

58% of race

Time at Slower Pace

1:07:01

15% of race

Average Pace: 17:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	26808	16403	16403	30148	17786	17786
10K	3.10 mi	26951-143	16455-52	16455-52	27010	16459	16459
15K	3.11 mi	29224-2273	17438-983	17438-983	30148	17786	17786
21K	3.73 mi	29939-715	17703-265	17703-265	30214	17798	17798
25K	2.48 mi	29982-43	17710-7	17710-7	30021	17702	17702
30K	3.11 mi	30034-52	17711-1	17711-1	30098	17736	17736
35K	3.11 mi	30024+10	17703+8	17703+8	29917	17623	17623
40K	3.10 mi	30005+19	17686+17	17686+17	29516	17376	17376
Finish(26.22 mi)	1.37 mi	29990+15	17678+8	17678+8	29333	17281	17281

17281

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26808
5K → 10K	431288*-143	#26808 → #26951
10K → 15K	228714*-2273	#26951 → #29224
15K → 21K	76954*-715	#29224 → #29939
21K → 25K	9956*-43	#29939 → #29982
25K → 30K	12775*-52	#29982 → #30034
30K → 35K	2131*+10	#30034 → #30024
35K → 40K	1130*+19	#30024 → #30005
40K → Finish	116*+15	#30005 → #29990
TOTALS	3746564*-3182	#26808 → #29990

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions