Fred Angel III
Richmond, VA
Bib: 22154 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:00 | 10:37 | 3.11 mi | 33:00 | 10:37 | - | |
10K | 1:01:34 | 9:54 | 3.10 mi | 28:34 | 9:12 | -1:25 | |
15K | 1:30:36 | 9:43 | 3.11 mi | 29:02 | 9:21 | +0:09 | |
21K | 2:06:05 | 9:40 | 3.73 mi | 35:29 | 9:31 | +0:10 | |
25K | 2:29:04 | 9:36 | 2.48 mi | 22:59 | 9:15 | -0:16 | |
30K | 2:59:11 | 9:37 | 3.11 mi | 30:07 | 9:42 | +0:27 | |
35K | 3:29:25 | 9:38 | 3.11 mi | 30:14 | 9:44 | +0:02 | |
40K | 4:01:03 | 9:42 | 3.10 mi | 31:38 | 10:11 | +0:27 | |
Finish(26.22 mi) | 4:16:34 | 9:48 | 1.37 mi | 15:31 | 11:23 | +1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:48 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
1:20:35
31% of race
Time at Steady Pace
1:35:50
37% of race
Time at Slower Pace
1:20:09
31% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15636 | 10628 | 1569 | 11077 | 7956 | 1177 |
| 10K | 3.10 mi | 13026+2610 | 9140+1488 | 1360+209 | 10710 | 7764 | 1144 |
| 15K | 3.11 mi | 12297+729 | 8716+424 | 1293+67 | 11077 | 7956 | 1177 |
| 21K | 3.73 mi | 11726+571 | 8350+366 | 1225+68 | 10749 | 7742 | 1119 |
| 25K | 2.48 mi | 11261+465 | 8042+308 | 1178+47 | 9971 | 7156 | 1035 |
| 30K | 3.11 mi | 10698+563 | 7640+402 | 1112+66 | 9237 | 6527 | 946 |
| 35K | 3.11 mi | 10011+687 | 7119+521 | 1041+71 | 8068 | 5594 | 819 |
| 40K | 3.10 mi | 9531+480 | 6699+420 | 975+66 | 8409 | 5512 | 792 |
| Finish(26.22 mi) | 1.37 mi | 9695-164 | 6762-63 | 996-21 | 13455 | 8250 | 1192 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11077
Males
7956
M35-39
7956
5K→10K
3.1 - 6.2 mi
Overall
10710
Males
7764
M35-39
7764
10K→15K
6.2 - 9.3 mi
Overall
11077
Males
7956
M35-39
7956
15K→21K
9.3 - 13.1 mi
Overall
10749
Males
7742
M35-39
7742
21K→25K
13.1 - 15.5 mi
Overall
9971
Males
7156
M35-39
7156
25K→30K
15.5 - 18.6 mi
Overall
9237
Males
6527
M35-39
6527
30K→35K
18.6 - 21.8 mi
Overall
8068
Males
5594
M35-39
5594
35K→40K
21.8 - 24.9 mi
Overall
8409
Males
5512
M35-39
5512
40K→Finish
24.9 - 26.2 mi
Overall
13455
Males
8250
M35-39
8250
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15636 |
| 5K → 10K | 2617* | 7 | +2610 | #15636 | #13026 |
| 10K → 15K | 761* | 32 | +729 | #13026 | #12297 |
| 15K → 21K | 640* | 69 | +571 | #12297 | #11726 |
| 21K → 25K | 506* | 41 | +465 | #11726 | #11261 |
| 25K → 30K | 613* | 50 | +563 | #11261 | #10698 |
| 30K → 35K | 735* | 48 | +687 | #10698 | #10011 |
| 35K → 40K | 580* | 100 | +480 | #10011 | #9531 |
| 40K → Finish | 63* | 227 | -164 | #9531 | #9695 |
| TOTALS | 6515* | 574 | +5941 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions