Sarai Arsiniega

N Dinwiddie, VA

Bib: 2215 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:06/mi

34:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:41/mi

1:07:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:49/mi

1:44:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:51/mi

2:28:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:39/mi

2:59:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:16/mi

3:44:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:01/mi

4:34:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:30/mi

5:31:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:11/mi

5:52:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:3211:23 /mi⚡ faster

2nd Half

3:23:4215:28 /mi+37.1%

Positive split — 37.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:29	11:06	3.11 mi	34:29	11:06	-
10K	1:07:39	10:53	3.10 mi	33:10	10:41	-0:25
15K	1:44:21	11:12	3.11 mi	36:42	11:49	+1:08
21K	2:28:32	11:23	3.73 mi	44:11	11:51	+0:02
25K	2:59:58	11:35	2.48 mi	31:26	12:39	+0:48
30K	3:44:17	12:02	3.11 mi	44:19	14:16	+1:37
35K	4:34:04	12:36	3.11 mi	49:47	16:01	+1:45
40K	5:31:33	13:20	3.10 mi	57:29	18:30	+2:29
Finish(26.22 mi)	5:52:15	13:27	1.37 mi	20:42	15:11	-3:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

13:27 /mi

Slowest Pace

18:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:39

19% of race

Time at Steady Pace

1:52:19

32% of race

Time at Slower Pace

2:52:17

49% of race

Average Pace: 13:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	18744	6431	933	24292	9102	1285
10K	3.10 mi	19441-697	6753-322	969-36	20206	7094	1014
15K	3.11 mi	21384-1943	7659-906	1105-136	24292	9102	1285
21K	3.73 mi	21458-74	7724-65	1100+5	21859	8003	1137
25K	2.48 mi	21959-501	8030-306	1140-40	23648	9161	1293
30K	3.11 mi	22630-671	8450-420	1207-67	25229	10146	1396
35K	3.11 mi	23780-1150	9107-657	1291-84	27585	11343	1506
40K	3.10 mi	25328-1548	9959-852	1387-96	28972	11913	1575
Finish(26.22 mi)	1.37 mi	25333-5	9985-26	1396-9	24836	10124	1403

10124

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18744
5K → 10K	928231*-697	#18744 → #19441
10K → 15K	203491*-1943	#19441 → #21384
15K → 21K	606532*-74	#21384 → #21458
21K → 25K	746245*-501	#21458 → #21959
25K → 30K	832161*-671	#21959 → #22630
30K → 35K	120555*-1150	#22630 → #23780
35K → 40K	157729*-1548	#23780 → #25328
40K → Finish	118113*-5	#25328 → #25333
TOTALS	80461457*-6589	#18744 → #25333

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions