Jason Hammock

Fort Belvoir, VA

Bib: 22086 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 28%

Gender (Male)

#0 / 17709

Top 34%

Masters (Masters Men)

#0 / 8330

Top 25%

Division (M45-49)

#0 / 1775

Top 28%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:38/mi

29:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:45/mi

1:00:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:12/mi

1:28:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:31/mi

2:04:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:55/mi

2:26:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:25/mi

2:55:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:36/mi

3:25:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:51/mi

3:56:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:03/mi

4:09:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:169:31 /mi⚡ faster

2nd Half

2:05:339:32 /mi+1.0%

Positive split — 1.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:55	9:38	3.11 mi	29:55	9:38	-
10K	1:00:11	9:41	3.10 mi	30:16	9:45	+0:07
15K	1:28:46	9:31	3.11 mi	28:35	9:12	-0:33
21K	2:04:16	9:31	3.73 mi	35:30	9:31	+0:19
25K	2:26:26	9:26	2.48 mi	22:10	8:55	-0:36
30K	2:55:41	9:25	3.11 mi	29:15	9:25	+0:30
35K	3:25:30	9:27	3.11 mi	29:49	9:36	+0:11
40K	3:56:07	9:30	3.10 mi	30:37	9:51	+0:15
Finish(26.22 mi)	4:09:50	9:32	1.37 mi	13:43	10:03	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:32 /mi

Slowest Pace

10:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:30

82% of race

Time at Steady Pace

44:20

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9425	6906	572	10310	7490	612
10K	3.10 mi	11615-2190	8296-1390	718-146	14009	9722	871
15K	3.11 mi	11121+494	7998+298	678+40	10310	7490	612
21K	3.73 mi	10934+187	7878+120	662+16	10767	7756	653
25K	2.48 mi	10378+556	7501+377	620+42	8400	6167	492
30K	3.11 mi	9807+571	7100+401	581+39	8112	5843	479
35K	3.11 mi	9187+620	6619+481	547+34	7540	5276	431
40K	3.10 mi	8626+561	6167+452	513+34	7226	4850	407
Finish(26.22 mi)	1.37 mi	8468+158	6024+143	496+17	8172	5315	423

5315

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9425
5K → 10K	220616*-2190	#9425 → #11615
10K → 15K	78572*+494	#11615 → #11121
15K → 21K	166353*+187	#11121 → #10934
21K → 25K	19575*+556	#10934 → #10378
25K → 30K	46617*+571	#10378 → #9807
30K → 35K	57677*+620	#9807 → #9187
35K → 40K	63624*+561	#9187 → #8626
40K → Finish	53211*+158	#8626 → #8468
TOTALS	26883645*+957	#9425 → #8468

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

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Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions