Shannon Chambers

Kings Langley

Bib: 22073 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Top 48%

Division (M65-69)

#0 / 358

Top 28%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:51/mi

30:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:18/mi

59:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:18/mi

1:28:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:33/mi

2:04:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:34/mi

2:27:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:12/mi

3:05:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:07/mi

3:46:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:05/mi

4:27:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:08/mi

4:47:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:04:03

Pace9:30 /mi

2nd Half

Distance13.17 mi

Time2:43:43

Pace12:26 /mi

📊Positive Split: 32.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:00:04	30:37	9:51	30:37	9:51	-
10K	6.21 mi	08:28:57	59:30	9:35	28:53	9:18	-0:33
15K	9.32 mi	08:57:52	1:28:25	9:29	28:55	9:18	0:00
21K	13.05 mi	09:33:30	2:04:03	9:30	35:38	9:33	+0:15
25K	15.53 mi	09:57:16	2:27:49	9:31	23:46	9:34	+0:01
30K	18.64 mi	10:35:09	3:05:42	9:58	37:53	12:12	+2:38
35K	21.75 mi	11:15:54	3:46:27	10:25	40:45	13:07	+0:55
40K	24.85 mi	11:56:34	4:27:07	10:45	40:40	13:05	-0:02
Finish	26.22 mi	12:17:13	4:47:46	10:59	20:39	15:08	+2:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:18 /mi

Average Pace

10:59 /mi

Slowest Pace

15:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:27:49

51% of race

Time at Slower Pace

2:19:57

49% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:00:04	30:37	9:51	30:37	9:51	#10736
10K	6.21 mi	08:28:57	59:30	9:35	28:53	9:18	#10998
15K	9.32 mi	08:57:52	1:28:25	9:29	28:55	9:18	#10899
21K	13.05 mi	09:33:30	2:04:03	9:30	35:38	9:33	#10848
25K	15.53 mi	09:57:16	2:27:49	9:31	23:46	9:34	#10819
30K	18.64 mi	10:35:09	3:05:42	9:58	37:53	12:12	#12540
35K	21.75 mi	11:15:54	3:46:27	10:25	40:45	13:07	#14014
40K	24.85 mi	11:56:34	4:27:07	10:45	40:40	13:05	#14831
Finish	26.22 mi	12:17:13	4:47:46	10:59	20:39	15:08	#15663

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	10736	7738	61	10840(Top 36%)	7817(Top 44%)	53(Top 15%)
10K	6.21 mi	3.10 mi	10998-262	7909-171	61	11287(Top 38%)	8111(Top 46%)	62(Top 18%)
15K	9.32 mi	3.11 mi	10899+99	7856+53	57+4	10840(Top 36%)	7817(Top 44%)	53(Top 15%)
21K	13.05 mi	3.73 mi	10848+51	7822+34	57	10954(Top 36%)	7872(Top 44%)	59(Top 17%)
25K	15.53 mi	2.48 mi	10819+29	7777+45	56+1	11461(Top 38%)	8015(Top 45%)	64(Top 18%)
30K	18.64 mi	3.11 mi	12540-1721	8718-941	75-19	19171(Top 64%)	12051(Top 68%)	144(Top 41%)
35K	21.75 mi	3.11 mi	14014-1474	9422-704	85-10	20247(Top 67%)	12228(Top 69%)	163(Top 46%)
40K	24.85 mi	3.10 mi	14831-817	9756-334	90-5	18597(Top 62%)	11162(Top 63%)	129(Top 37%)
Finish	26.22 mi	1.37 mi	15663-832	10178-422	99-9	24764(Top 82%)	14670(Top 83%)	219(Top 62%)

14670

Passing Analysis

Category:

Athletes Passed

1329*

Passed By

6256

Net Change

-4927

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10736
5K → 10K	217*	479	-262	#10736	#10998
10K → 15K	289*	190	+99	#10998	#10899
15K → 21K	289*	238	+51	#10899	#10848
21K → 25K	251*	222	+29	#10848	#10819
25K → 30K	55*	1776	-1721	#10819	#12540
30K → 35K	82*	1556	-1474	#12540	#14014
35K → 40K	127*	944	-817	#14014	#14831
40K → Finish	19*	851	-832	#14831	#15663
TOTALS	1329*	6256	-4927

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions