Molly Welch

Signal Mtn, TN

Bib: 22063 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 6%

Gender (Female)

#0 / 12338

Top 3%

Division (F20-24)

#0 / 1404

Top 5%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:26/mi

23:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:07/mi

45:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:07/mi

1:07:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:28/mi

1:35:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:44/mi

1:54:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:48/mi

2:18:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:22/mi

2:47:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:51/mi

3:15:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:40/mi

3:25:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:35:127:18 /mi⚡ faster

2nd Half

1:50:328:24 /mi+16.1%

Positive split — 16.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:06	7:26	3.11 mi	23:06	7:26	-
10K	45:13	7:17	3.10 mi	22:07	7:07	-0:19
15K	1:07:21	7:14	3.11 mi	22:08	7:07	0:00
21K	1:35:12	7:18	3.73 mi	27:51	7:28	+0:21
25K	1:54:26	7:22	2.48 mi	19:14	7:44	+0:16
30K	2:18:41	7:26	3.11 mi	24:15	7:48	+0:04
35K	2:47:48	7:43	3.11 mi	29:07	9:22	+1:34
40K	3:15:17	7:51	3.10 mi	27:29	8:51	-0:31
Finish(26.22 mi)	3:25:44	7:51	1.37 mi	10:27	7:40	-1:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

7:51 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:15

22% of race

Time at Steady Pace

1:44:53

51% of race

Time at Slower Pace

56:36

28% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	836	87	24	1074	123	34
10K	3.10 mi	954-118	104-17	27-3	1152	133	31
15K	3.11 mi	980-26	106-2	28-1	1074	123	34
21K	3.73 mi	1103-123	128-22	32-4	1373	182	49
25K	2.48 mi	1255-152	162-34	41-9	2695	495	101
30K	3.11 mi	1337-82	181-19	45-4	1830	323	75
35K	3.11 mi	1740-403	291-110	65-20	6657	1917	362
40K	3.10 mi	1882-142	349-58	77-12	3584	952	198
Finish(26.22 mi)	1.37 mi	1802+80	330+19	75+2	983	181	47

181

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#836
5K → 10K	1257-118	#836 → #954
10K → 15K	4620-26	#954 → #980
15K → 21K	13512*-123	#980 → #1103
21K → 25K	1553-152	#1103 → #1255
25K → 30K	11230*-82	#1255 → #1337
30K → 35K	4129-403	#1337 → #1740
35K → 40K	19553*-142	#1740 → #1882
40K → Finish	686*+80	#1882 → #1802
TOTALS	1186220*-966	#836 → #1802

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions