Cassandra Gibson

Ottsville, PA

Bib: 22053 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:09/mi

34:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:41/mi

1:07:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:05/mi

1:42:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:37/mi

2:25:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:28/mi

2:54:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:15/mi

3:32:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:36/mi

4:11:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:51/mi

4:51:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:27/mi

5:09:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:25:3311:09 /mi⚡ faster

2nd Half

2:43:5912:27 /mi+12.7%

Positive split — 12.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:38	11:09	3.11 mi	34:38	11:09	-
10K	1:07:50	10:55	3.10 mi	33:12	10:41	-0:28
15K	1:42:16	10:58	3.11 mi	34:26	11:05	+0:24
21K	2:25:33	11:09	3.73 mi	43:17	11:37	+0:32
25K	2:54:04	11:12	2.48 mi	28:31	11:28	-0:09
30K	3:32:08	11:23	3.11 mi	38:04	12:15	+0:47
35K	4:11:16	11:33	3.11 mi	39:08	12:36	+0:21
40K	4:51:12	11:43	3.10 mi	39:56	12:51	+0:15
Finish(26.22 mi)	5:09:32	11:49	1.37 mi	18:20	13:27	+0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

11:49 /mi

Slowest Pace

13:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:16

33% of race

Time at Steady Pace

1:11:48

23% of race

Time at Slower Pace

2:15:28

44% of race

Average Pace: 11:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	19074	6587	998	21158	7551	1105
10K	3.10 mi	19672-598	6865-278	1021-23	20268	7124	1046
15K	3.11 mi	20082-410	7028-163	1045-24	21158	7551	1105
21K	3.73 mi	20252-170	7147-119	1062-17	21002	7587	1107
25K	2.48 mi	20114+138	7156-9	1071-9	19908	7318	1060
30K	3.11 mi	19862+252	7120+36	1070+1	19363	7223	1051
35K	3.11 mi	19682+180	7156-36	1066+4	18656	7275	1059
40K	3.10 mi	19414+268	7168-12	1065+1	17923	7127	1030
Finish(26.22 mi)	1.37 mi	19462-48	7225-57	1073-8	20499	8200	1173

8200

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19074
5K → 10K	850252*-598	#19074 → #19672
10K → 15K	717307*-410	#19672 → #20082
15K → 21K	654484*-170	#20082 → #20252
21K → 25K	279417*+138	#20252 → #20114
25K → 30K	256508*+252	#20114 → #19862
30K → 35K	271451*+180	#19862 → #19682
35K → 40K	208476*+268	#19682 → #19414
40K → Finish	163115*-48	#19414 → #19462
TOTALS	33983010*-388	#19074 → #19462

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions