Marine Corps Marathon logo
MARINE CORPS MARATHON 2025

John Trawinski

New Oxford, PA

Bib: 2204 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M45-49)
#0 / 1775
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:27/mi
32:27
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:05/mi
1:03:47
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:30/mi
1:36:23
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:10/mi
2:21:43
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:59/mi
2:53:58
↑ 350.2%
30 ft elev
30K· 18.64 mi
14:50/mi
3:40:03
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
15:07/mi
4:27:02
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
15:19/mi
5:14:38
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
14:49/mi
5:34:50
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:21:4310:52 /mi⚡ faster
2nd Half
3:13:0714:40 /mi+36.3%
Positive split — 36.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:4432:2710:2732:27
10:27
-
10K
6.21 mi08:27:041:03:4710:1631:20
10:05
-0:22
15K
9.32 mi08:59:401:36:2310:2032:36
10:30
+0:25
21K
13.05 mi09:45:002:21:4310:5245:20
12:10
+1:40
25K
15.53 mi10:17:152:53:5811:1232:15
12:59
+0:49
30K
18.64 mi11:03:203:40:0311:4846:05
14:50
+1:51
35K
21.75 mi11:50:194:27:0212:1746:59
15:07
+0:17
40K
24.85 mi12:37:555:14:3812:4047:36
15:19
+0:12
Finish
26.22 mi12:58:075:34:5012:4720:12
14:49
-0:30

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:05 /mi

Average Pace

12:47 /mi

Slowest Pace

15:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:36:23

29% of race

Time at Steady Pace

1:17:35

23% of race

Time at Slower Pace

2:40:52

48% of race

Average Pace: 12:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:4432:2710:2732:27
10:27
#14438
10K
6.21 mi08:27:041:03:4710:1631:20
10:05
#15275
15K
9.32 mi08:59:401:36:2310:2032:36
10:30
#16030
21K
13.05 mi09:45:002:21:4310:5245:20
12:10
#18695
25K
15.53 mi10:17:152:53:5811:1232:15
12:59
#20076
30K
18.64 mi11:03:203:40:0311:4846:05
14:50
#21769
35K
21.75 mi11:50:194:27:0212:1746:59
15:07
#22581
40K
24.85 mi12:37:555:14:3812:4047:36
15:19
#22994
Finish
26.22 mi12:58:075:34:5012:4720:12
14:49
#23100
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi14438994188917791118301076
10K6.21 mi3.10 mi15275-83710442-501942-5316239109851006
15K9.32 mi3.11 mi16030-75510866-424977-3517791118301076
21K13.05 mi3.73 mi18695-266512283-14171135-15822901143931376
25K15.53 mi2.48 mi20076-138112945-6621215-8024555149341426
30K18.64 mi3.11 mi21769-169313750-8051307-9226547157791543
35K21.75 mi3.11 mi22581-81214038-2881338-3125824152511464
40K24.85 mi3.10 mi22994-41314168-1301352-1424865146901391
Finish26.22 mi1.37 mi23100-10614198-301354-224068142691359

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 59%
×18story building
+279ft-164ft

Overall

17791

Males

11830

M45-49

11830

5K→10K

3.1 - 6.2 mi

Top 54%
×11story building
+103ft-217ft

Overall

16239

Males

10985

M45-49

10985

10K→15K

6.2 - 9.3 mi

Top 59%
×3story building
+51ft-55ft

Overall

17791

Males

11830

M45-49

11830

15K→21K

9.3 - 13.1 mi

Top 76%
×1story
+20ft-37ft

Overall

22901

Males

14393

M45-49

14393

21K→25K

13.1 - 15.5 mi

Top 82%
×2story building
+35ft-8ft

Overall

24555

Males

14934

M45-49

14934

25K→30K

15.5 - 18.6 mi

Top 88%
×2story building
+58ft-57ft

Overall

26547

Males

15779

M45-49

15779

30K→35K

18.6 - 21.8 mi

Top 86%
×2story building
+98ft-92ft

Overall

25824

Males

15251

M45-49

15251

35K→40K

21.8 - 24.9 mi

Top 83%
×2story building
+36ft-53ft

Overall

24865

Males

14690

M45-49

14690

40K→Finish

24.9 - 26.2 mi

Top 80%
×5story building
+80ft-24ft

Overall

24068

Males

14269

M45-49

14269

Passing Analysis

Category:
Athletes Passed
834*
Passed By
9496
Net Change
-8662
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14438
5K → 10K134*971-837#14438#15275
10K → 15K152*907-755#15275#16030
15K → 21K94*2759-2665#16030#18695
21K → 25K79*1460-1381#18695#20076
25K → 30K73*1766-1693#20076#21769
30K → 35K103*915-812#21769#22581
35K → 40K125*538-413#22581#22994
40K → Finish74*180-106#22994#23100
TOTALS834*9496-8662

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions