Flor Espinosa
Dallas, TX
Bib: 21988 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:44 | 14:24 | 3.11 mi | 44:44 | 14:24 | - | |
10K | 1:31:39 | 14:45 | 3.10 mi | 46:55 | 15:06 | +0:42 | |
15K | 2:15:25 | 14:32 | 3.11 mi | 43:46 | 14:05 | -1:01 | |
21K | 3:07:57 | 14:24 | 3.73 mi | 52:32 | 14:05 | 0:00 | |
25K | 3:48:25 | 14:42 | 2.48 mi | 40:28 | 16:17 | +2:12 | |
30K | 4:40:10 | 15:02 | 3.11 mi | 51:45 | 16:39 | +0:22 | |
35K | 5:33:46 | 15:21 | 3.11 mi | 53:36 | 17:15 | +0:36 | |
40K | 6:29:40 | 15:41 | 3.10 mi | 55:54 | 18:00 | +0:45 | |
Finish(26.22 mi) | 6:55:39 | 15:52 | 1.37 mi | 25:59 | 19:03 | +1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:05 /mi
Average Pace
15:52 /mi
Slowest Pace
19:03 /mi
Segments
Time at Faster Pace
3:07:57
45% of race
Time at Steady Pace
1:32:13
22% of race
Time at Slower Pace
2:15:29
33% of race
Average Pace: 15:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29863 | 12167 | 1204 | 29358 | 11897 | 1178 |
| 10K | 3.10 mi | 30136-273 | 12341-174 | 1226-22 | 30265 | 12430 | 1233 |
| 15K | 3.11 mi | 30010+126 | 12271+70 | 1222+4 | 29358 | 11897 | 1178 |
| 21K | 3.73 mi | 29692+318 | 12091+180 | 1209+13 | 27844 | 11117 | 1079 |
| 25K | 2.48 mi | 29701-9 | 12112-21 | 1212-3 | 29568 | 12107 | 1208 |
| 30K | 3.11 mi | 29629+72 | 12089+23 | 1214-2 | 29097 | 11921 | 1197 |
| 35K | 3.11 mi | 29570+59 | 12060+29 | 1212+2 | 28960 | 11920 | 1201 |
| 40K | 3.10 mi | 29501+69 | 12051+9 | 1211+1 | 28595 | 11743 | 1181 |
| Finish(26.22 mi) | 1.37 mi | 29486+15 | 12049+2 | 1213-2 | 29049 | 11942 | 1201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29358
Females
11897
F45-49
11897
5K→10K
3.1 - 6.2 mi
Overall
30265
Females
12430
F45-49
12430
10K→15K
6.2 - 9.3 mi
Overall
29358
Females
11897
F45-49
11897
15K→21K
9.3 - 13.1 mi
Overall
27844
Females
11117
F45-49
11117
21K→25K
13.1 - 15.5 mi
Overall
29568
Females
12107
F45-49
12107
25K→30K
15.5 - 18.6 mi
Overall
29097
Females
11921
F45-49
11921
30K→35K
18.6 - 21.8 mi
Overall
28960
Females
11920
F45-49
11920
35K→40K
21.8 - 24.9 mi
Overall
28595
Females
11743
F45-49
11743
40K→Finish
24.9 - 26.2 mi
Overall
29049
Females
11942
F45-49
11942
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29863 |
| 5K → 10K | 29724*-273 | #29863 → #30136 |
| 10K → 15K | 15141*+126 | #30136 → #30010 |
| 15K → 21K | 4322*+318 | #30010 → #29692 |
| 21K → 25K | 9990*-9 | #29692 → #29701 |
| 25K → 30K | 37109*+72 | #29701 → #29629 |
| 30K → 35K | 3392*+59 | #29629 → #29570 |
| 35K → 40K | 61130*+69 | #29570 → #29501 |
| 40K → Finish | 2237*+15 | #29501 → #29486 |
| TOTALS | 568945*+377 | #29863 → #29486 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions