Matthew Haggarty
Waxhaw, NC
Bib: 21969 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:36 | 10:10 | 3.11 mi | 31:36 | 10:10 | - | |
10K | 1:00:12 | 9:41 | 3.10 mi | 28:36 | 9:12 | -0:58 | |
15K | 1:28:40 | 9:31 | 3.11 mi | 28:28 | 9:10 | -0:02 | |
21K | 2:03:09 | 9:26 | 3.73 mi | 34:29 | 9:15 | +0:05 | |
25K | 2:26:15 | 9:25 | 2.48 mi | 23:06 | 9:18 | +0:03 | |
30K | 2:57:55 | 9:33 | 3.11 mi | 31:40 | 10:12 | +0:54 | |
35K | 3:31:54 | 9:45 | 3.11 mi | 33:59 | 10:56 | +0:44 | |
40K | 4:10:28 | 10:05 | 3.10 mi | 38:34 | 12:25 | +1:29 | |
Finish(26.22 mi) | 4:30:36 | 10:20 | 1.37 mi | 20:08 | 14:46 | +2:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
10:20 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
1:31:33
34% of race
Time at Steady Pace
2:00:21
44% of race
Time at Slower Pace
58:42
22% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12715 | 8939 | 781 | 10131 | 7392 | 601 |
| 10K | 3.10 mi | 11645+1070 | 8315+624 | 719+62 | 10794 | 7805 | 658 |
| 15K | 3.11 mi | 11060+585 | 7966+349 | 677+42 | 10131 | 7392 | 601 |
| 21K | 3.73 mi | 10484+576 | 7591+375 | 632+45 | 9287 | 6820 | 557 |
| 25K | 2.48 mi | 10326+158 | 7465+126 | 617+15 | 10180 | 7269 | 595 |
| 30K | 3.11 mi | 10408-82 | 7461+4 | 615+2 | 11366 | 7749 | 662 |
| 35K | 3.11 mi | 10597-189 | 7454+7 | 625-10 | 12808 | 8181 | 712 |
| 40K | 3.10 mi | 11481-884 | 7845-391 | 669-44 | 16514 | 9990 | 912 |
| Finish(26.22 mi) | 1.37 mi | 12460-979 | 8354-509 | 718-49 | 23991 | 14228 | 1351 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10131
Males
7392
M45-49
7392
5K→10K
3.1 - 6.2 mi
Overall
10794
Males
7805
M45-49
7805
10K→15K
6.2 - 9.3 mi
Overall
10131
Males
7392
M45-49
7392
15K→21K
9.3 - 13.1 mi
Overall
9287
Males
6820
M45-49
6820
21K→25K
13.1 - 15.5 mi
Overall
10180
Males
7269
M45-49
7269
25K→30K
15.5 - 18.6 mi
Overall
11366
Males
7749
M45-49
7749
30K→35K
18.6 - 21.8 mi
Overall
12808
Males
8181
M45-49
8181
35K→40K
21.8 - 24.9 mi
Overall
16514
Males
9990
M45-49
9990
40K→Finish
24.9 - 26.2 mi
Overall
23991
Males
14228
M45-49
14228
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12715 |
| 5K → 10K | 701140*+1070 | #12715 → #11645 |
| 10K → 15K | 58643*+585 | #11645 → #11060 |
| 15K → 21K | 54630*+576 | #11060 → #10484 |
| 21K → 25K | 136294*+158 | #10484 → #10326 |
| 25K → 30K | 327245*-82 | #10326 → #10408 |
| 30K → 35K | 477288*-189 | #10408 → #10597 |
| 35K → 40K | 989105*-884 | #10597 → #11481 |
| 40K → Finish | 99112*-979 | #11481 → #12460 |
| TOTALS | 31023357*+255 | #12715 → #12460 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions