Mary Dmuchowski

Brookhaven, NY

Bib: 21952 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 46%

Gender (Female)

#0 / 12338

Top 38%

Division (F30-34)

#0 / 1621

Top 44%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:06/mi

34:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:17/mi

1:06:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:18/mi

1:38:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:31/mi

2:17:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:18/mi

2:43:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:52/mi

3:17:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:57/mi

3:51:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:40/mi

4:24:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:23/mi

4:38:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:4010:33 /mi⚡ faster

2nd Half

2:20:3810:41 /mi+2.2%

Positive split — 2.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:30	11:06	3.11 mi	34:30	11:06	-
10K	1:06:27	10:42	3.10 mi	31:57	10:17	-0:49
15K	1:38:28	10:34	3.11 mi	32:01	10:18	+0:01
21K	2:17:40	10:33	3.73 mi	39:12	10:31	+0:13
25K	2:43:16	10:31	2.48 mi	25:36	10:18	-0:13
30K	3:17:01	10:34	3.11 mi	33:45	10:52	+0:34
35K	3:51:01	10:37	3.11 mi	34:00	10:57	+0:05
40K	4:24:08	10:38	3.10 mi	33:07	10:40	-0:17
Finish(26.22 mi)	4:38:18	10:37	1.37 mi	14:10	10:23	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

10:37 /mi

Slowest Pace

11:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:03

63% of race

Time at Steady Pace

1:42:15

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	18788	6454	938	16618	5456	800
10K	3.10 mi	18214+574	6154+300	880+58	17714	5915	850
15K	3.11 mi	17547+667	5846+308	838+42	16618	5456	800
21K	3.73 mi	16853+694	5549+297	801+37	15913	5210	763
25K	2.48 mi	16346+507	5373+176	786+15	15035	5020	750
30K	3.11 mi	15768+578	5222+151	775+11	14224	4875	731
35K	3.11 mi	15112+656	5053+169	745+30	12833	4635	705
40K	3.10 mi	14250+862	4820+233	710+35	10214	3685	551
Finish(26.22 mi)	1.37 mi	13897+353	4714+106	703+7	9501	3450	522

3450

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18788
5K → 10K	226800*+574	#18788 → #18214
10K → 15K	108775*+667	#18214 → #17547
15K → 21K	141835*+694	#17547 → #16853
21K → 25K	83590*+507	#16853 → #16346
25K → 30K	95673*+578	#16346 → #15768
30K → 35K	116772*+656	#15768 → #15112
35K → 40K	30892*+862	#15112 → #14250
40K → Finish	18371*+353	#14250 → #13897
TOTALS	8175708*+4891	#18788 → #13897

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions