Lauren Buchholtz

Onalaska, WI

Bib: 21944 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 44%

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:08/mi

37:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:28/mi

1:10:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:25/mi

1:42:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:27/mi

2:21:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:14/mi

2:47:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:40/mi

3:20:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:52/mi

3:53:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:10/mi

4:31:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:17/mi

4:47:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:3310:51 /mi⚡ faster

2nd Half

2:25:3311:03 /mi+2.8%

Positive split — 2.8% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:43	12:08	3.11 mi	37:43	12:08	-
10K	1:10:13	11:18	3.10 mi	32:30	10:28	-1:40
15K	1:42:34	11:00	3.11 mi	32:21	10:25	-0:03
21K	2:21:33	10:51	3.73 mi	38:59	10:27	+0:02
25K	2:47:00	10:45	2.48 mi	25:27	10:14	-0:13
30K	3:20:09	10:44	3.11 mi	33:09	10:40	+0:26
35K	3:53:55	10:45	3.11 mi	33:46	10:52	+0:12
40K	4:31:44	10:56	3.10 mi	37:49	12:10	+1:18
Finish(26.22 mi)	4:47:07	10:58	1.37 mi	15:23	11:17	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

10:58 /mi

Slowest Pace

12:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:16:12

68% of race

Time at Steady Pace

15:23

5% of race

Time at Slower Pace

1:15:32

26% of race

Average Pace: 10:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	24644	9283	1256	17323	5764	902
10K	3.10 mi	21926+2718	7944+1339	1140+116	18893	6481	967
15K	3.11 mi	20298+1628	7142+802	1056+84	17323	5764	902
21K	3.73 mi	18625+1673	6378+764	971+85	15605	5071	825
25K	2.48 mi	17762+863	6021+357	934+37	14730	4881	813
30K	3.11 mi	16654+1108	5629+392	899+35	13400	4492	753
35K	3.11 mi	15793+861	5367+262	864+35	12529	4494	744
40K	3.10 mi	15760+33	5485-118	878-14	15709	6155	940
Finish(26.22 mi)	1.37 mi	15541+219	5436+49	876+2	13051	5019	844

5019

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24644
5K → 10K	112729*+2718	#24644 → #21926
10K → 15K	91637*+1628	#21926 → #20298
15K → 21K	181691*+1673	#20298 → #18625
21K → 25K	21884*+863	#18625 → #17762
25K → 30K	241132*+1108	#17762 → #16654
30K → 35K	49910*+861	#16654 → #15793
35K → 40K	330363*+33	#15793 → #15760
40K → Finish	48267*+219	#15760 → #15541
TOTALS	5109613*+9103	#24644 → #15541

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions