Katie Hale
Zion Crossrds, VA
Bib: 21942 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:38 | 10:11 | 3.11 mi | 31:38 | 10:11 | - | |
10K | 1:01:30 | 9:54 | 3.10 mi | 29:52 | 9:37 | -0:34 | |
15K | 1:31:23 | 9:48 | 3.11 mi | 29:53 | 9:37 | 0:00 | |
21K | 2:07:53 | 9:48 | 3.73 mi | 36:30 | 9:47 | +0:10 | |
25K | 2:30:59 | 9:43 | 2.48 mi | 23:06 | 9:18 | -0:29 | |
30K | 3:00:55 | 9:42 | 3.11 mi | 29:56 | 9:38 | +0:20 | |
35K | 3:30:10 | 9:40 | 3.11 mi | 29:15 | 9:25 | -0:13 | |
40K | 3:59:28 | 9:38 | 3.10 mi | 29:18 | 9:26 | +0:01 | |
Finish(26.22 mi) | 4:12:18 | 9:38 | 1.37 mi | 12:50 | 9:25 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:38 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
3:04:10
73% of race
Time at Steady Pace
1:08:08
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12793 | 3815 | 558 | 12632 | 3741 | 550 |
| 10K | 3.10 mi | 12971-178 | 3858-43 | 566-8 | 13271 | 3976 | 575 |
| 15K | 3.11 mi | 12754+217 | 3793+65 | 558+8 | 12632 | 3741 | 550 |
| 21K | 3.73 mi | 12481+273 | 3689+104 | 540+18 | 12177 | 3616 | 526 |
| 25K | 2.48 mi | 11955+526 | 3511+178 | 510+30 | 10179 | 2911 | 433 |
| 30K | 3.11 mi | 11223+732 | 3274+237 | 481+29 | 8997 | 2603 | 395 |
| 35K | 3.11 mi | 10178+1045 | 2967+307 | 446+35 | 6838 | 1985 | 302 |
| 40K | 3.10 mi | 9225+953 | 2707+260 | 413+33 | 5713 | 1751 | 264 |
| Finish(26.22 mi) | 1.37 mi | 8915+310 | 2622+85 | 400+13 | 5643 | 1788 | 277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12632
Females
3741
F30-34
3741
5K→10K
3.1 - 6.2 mi
Overall
13271
Females
3976
F30-34
3976
10K→15K
6.2 - 9.3 mi
Overall
12632
Females
3741
F30-34
3741
15K→21K
9.3 - 13.1 mi
Overall
12177
Females
3616
F30-34
3616
21K→25K
13.1 - 15.5 mi
Overall
10179
Females
2911
F30-34
2911
25K→30K
15.5 - 18.6 mi
Overall
8997
Females
2603
F30-34
2603
30K→35K
18.6 - 21.8 mi
Overall
6838
Females
1985
F30-34
1985
35K→40K
21.8 - 24.9 mi
Overall
5713
Females
1751
F30-34
1751
40K→Finish
24.9 - 26.2 mi
Overall
5643
Females
1788
F30-34
1788
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12793 |
| 5K → 10K | 464286*-178 | #12793 → #12971 |
| 10K → 15K | 167384*+217 | #12971 → #12754 |
| 15K → 21K | 160433*+273 | #12754 → #12481 |
| 21K → 25K | 19545*+526 | #12481 → #11955 |
| 25K → 30K | 31763*+732 | #11955 → #11223 |
| 30K → 35K | 131058*+1045 | #11223 → #10178 |
| 35K → 40K | 11964*+953 | #10178 → #9225 |
| 40K → Finish | 9319*+310 | #9225 → #8915 |
| TOTALS | 8744752*+3878 | #12793 → #8915 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions