Matthew Forehand

Miami, FL

Bib: 21938 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 35%

Gender (Male)

#0 / 17709

Top 41%

Division (M35-39)

#0 / 2420

Top 44%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:25/mi

32:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

1:00:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:29/mi

1:26:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:47/mi

1:59:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:41/mi

2:21:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:08/mi

2:49:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:18/mi

3:21:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:19/mi

4:02:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:41/mi

4:20:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:369:10 /mi⚡ faster

2nd Half

2:20:3710:41 /mi+17.6%

Positive split — 17.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:23	10:25	3.11 mi	32:23	10:25	-
10K	1:00:29	9:44	3.10 mi	28:06	9:03	-1:22
15K	1:26:51	9:19	3.11 mi	26:22	8:29	-0:34
21K	1:59:36	9:10	3.73 mi	32:45	8:47	+0:18
25K	2:21:11	9:05	2.48 mi	21:35	8:41	-0:06
30K	2:49:33	9:06	3.11 mi	28:22	9:08	+0:27
35K	3:21:32	9:16	3.11 mi	31:59	10:18	+1:10
40K	4:02:55	9:46	3.10 mi	41:23	13:19	+3:01
Finish(26.22 mi)	4:20:13	9:56	1.37 mi	17:18	12:41	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

9:56 /mi

Slowest Pace

13:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:17:10

53% of race

Time at Slower Pace

2:03:03

47% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	14328	9881	1474	5748	4461	671
10K	3.10 mi	11979+2349	8511+1370	1252+222	9827	7215	1071
15K	3.11 mi	9988+1991	7299+1212	1079+173	5748	4461	671
21K	3.73 mi	8855+1133	6557+742	970+109	6303	4833	722
25K	2.48 mi	8435+420	6262+295	927+43	6880	5182	772
30K	3.11 mi	7906+529	5873+389	868+59	6641	4908	721
35K	3.11 mi	8284-378	6057-184	893-25	10275	6832	991
40K	3.10 mi	9903-1619	6919-862	1016-123	19309	11592	1641
Finish(26.22 mi)	1.37 mi	10448-545	7199-280	1052-36	18179	10943	1586

10943

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14328
5K → 10K	72356*+2349	#14328 → #11979
10K → 15K	01991*+1991	#11979 → #9988
15K → 21K	71140*+1133	#9988 → #8855
21K → 25K	32452*+420	#8855 → #8435
25K → 30K	52581*+529	#8435 → #7906
30K → 35K	617239*-378	#7906 → #8284
35K → 40K	166546*-1619	#8284 → #9903
40K → Finish	57227*-545	#9903 → #10448
TOTALS	29526832*+3880	#14328 → #10448

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions