Stephen Metzger

Westerville, OH

Bib: 21933 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:12/mi

31:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:09/mi

1:00:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:27/mi

1:29:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:48/mi

2:06:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:53/mi

2:30:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:03/mi

3:04:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:27/mi

3:43:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:22/mi

4:28:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:01/mi

4:46:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:019:39 /mi⚡ faster

2nd Half

2:39:5912:09 /mi+27.0%

Positive split — 27.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:41	10:12	3.11 mi	31:41	10:12	-
10K	1:00:06	9:40	3.10 mi	28:25	9:09	-1:03
15K	1:29:29	9:36	3.11 mi	29:23	9:27	+0:18
21K	2:06:01	9:39	3.73 mi	36:32	9:48	+0:21
25K	2:30:35	9:42	2.48 mi	24:34	9:53	+0:05
30K	3:04:56	9:55	3.11 mi	34:21	11:03	+1:10
35K	3:43:38	10:17	3.11 mi	38:42	12:27	+1:24
40K	4:28:15	10:48	3.10 mi	44:37	14:22	+1:55
Finish(26.22 mi)	4:46:00	10:55	1.37 mi	17:45	13:01	-1:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

10:55 /mi

Slowest Pace

14:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:25

10% of race

Time at Steady Pace

2:36:31

55% of race

Time at Slower Pace

1:41:04

35% of race

Average Pace: 10:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	12876	9030	911	11744	8369	879
10K	3.10 mi	11558+1318	8262+768	861+50	10444	7606	800
15K	3.11 mi	11598-40	8287-25	864-3	11744	8369	879
21K	3.73 mi	11695-97	8334-47	874-10	12217	8584	904
25K	2.48 mi	11817-122	8367-33	873+1	13025	8899	920
30K	3.11 mi	12332-515	8582-215	894-21	14988	9771	977
35K	3.11 mi	13381-1049	9055-473	929-35	18172	11118	1046
40K	3.10 mi	15049-1668	9890-835	990-61	22451	13302	1192
Finish(26.22 mi)	1.37 mi	15356-307	10008-118	1001-11	19237	11581	1134

11581

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12876
5K → 10K	431361*+1318	#12876 → #11558
10K → 15K	283243*-40	#11558 → #11598
15K → 21K	345248*-97	#11598 → #11695
21K → 25K	357235*-122	#11695 → #11817
25K → 30K	680165*-515	#11817 → #12332
30K → 35K	1181132*-1049	#12332 → #13381
35K → 40K	171345*-1668	#13381 → #15049
40K → Finish	35447*-307	#15049 → #15356
TOTALS	49562476*-2480	#12876 → #15356

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions