Kara Benerofe

Jersey City, NJ

Bib: 21916 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 34%

Gender (Female)

#0 / 12338

Top 25%

Division (F25-29)

#0 / 2322

Top 35%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:03/mi

31:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:33/mi

1:00:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:37/mi

1:30:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:44/mi

2:07:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:32/mi

2:30:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:49/mi

3:01:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:59/mi

3:32:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:27/mi

4:04:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:11/mi

4:18:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:019:44 /mi⚡ faster

2nd Half

2:11:339:59 /mi+3.6%

Positive split — 3.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:12	10:03	3.11 mi	31:12	10:03	-
10K	1:00:53	9:48	3.10 mi	29:41	9:33	-0:30
15K	1:30:45	9:44	3.11 mi	29:52	9:37	+0:04
21K	2:07:01	9:44	3.73 mi	36:16	9:44	+0:07
25K	2:30:43	9:42	2.48 mi	23:42	9:32	-0:12
30K	3:01:12	9:43	3.11 mi	30:29	9:49	+0:17
35K	3:32:14	9:46	3.11 mi	31:02	9:59	+0:10
40K	4:04:41	9:51	3.10 mi	32:27	10:27	+0:28
Finish(26.22 mi)	4:18:34	9:52	1.37 mi	13:53	10:11	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:32 /mi

Average Pace

9:52 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:02

70% of race

Time at Steady Pace

1:17:32

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11908	3458	868	12604	3729	941
10K	3.10 mi	12380-472	3627-169	894-26	12939	3848	943
15K	3.11 mi	12405-25	3632-5	908-14	12604	3729	941
21K	3.73 mi	12130+275	3536+96	888+20	11844	3476	891
25K	2.48 mi	11861+269	3477+59	888	11348	3392	875
30K	3.11 mi	11293+568	3304+173	853+35	9726	2921	764
35K	3.11 mi	10680+613	3177+127	825+28	9088	2912	763
40K	3.10 mi	10275+405	3145+32	811+14	9404	3340	845
Finish(26.22 mi)	1.37 mi	10085+190	3101+44	808+3	8694	3089	819

3089

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11908
5K → 10K	664192*-472	#11908 → #12380
10K → 15K	279254*-25	#12380 → #12405
15K → 21K	160435*+275	#12405 → #12130
21K → 25K	107376*+269	#12130 → #11861
25K → 30K	61629*+568	#11861 → #11293
30K → 35K	72685*+613	#11293 → #10680
35K → 40K	125530*+405	#10680 → #10275
40K → Finish	37227*+190	#10275 → #10085
TOTALS	15053328*+1823	#11908 → #10085

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions