Vincent Arrington
Arlington, VA
Bib: 21910 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:18 | 12:39 | 3.11 mi | 39:18 | 12:39 | - | |
10K | 1:17:16 | 12:26 | 3.10 mi | 37:58 | 12:13 | -0:26 | |
15K | 2:02:12 | 13:07 | 3.11 mi | 44:56 | 14:28 | +2:15 | |
21K | 3:02:19 | 13:58 | 3.73 mi | 1:00:07 | 16:07 | +1:39 | |
25K | 3:42:27 | 14:19 | 2.48 mi | 40:08 | 16:09 | +0:02 | |
30K | 4:36:36 | 14:50 | 3.11 mi | 54:09 | 17:26 | +1:17 | |
35K | 5:30:01 | 15:10 | 3.11 mi | 53:25 | 17:12 | -0:14 | |
40K | 6:28:52 | 15:39 | 3.10 mi | 58:51 | 18:57 | +1:45 | |
Finish(26.22 mi) | 6:53:44 | 15:47 | 1.37 mi | 24:52 | 18:14 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
15:47 /mi
Slowest Pace
18:57 /mi
Segments
Time at Faster Pace
2:02:12
30% of race
Time at Steady Pace
2:33:40
37% of race
Time at Slower Pace
2:17:52
33% of race
Average Pace: 15:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26507 | 16256 | 2135 | 29693 | 17593 | 2303 |
| 10K | 3.10 mi | 26818-311 | 16393-137 | 2162-27 | 27043 | 16481 | 2174 |
| 15K | 3.11 mi | 28438-1620 | 17113-720 | 2252-90 | 29693 | 17593 | 2303 |
| 21K | 3.73 mi | 29300-862 | 17443-330 | 2291-39 | 29807 | 17621 | 2310 |
| 25K | 2.48 mi | 29431-131 | 17469-26 | 2296-5 | 29500 | 17419 | 2284 |
| 30K | 3.11 mi | 29510-79 | 17488-19 | 2306-10 | 29578 | 17420 | 2289 |
| 35K | 3.11 mi | 29446+64 | 17448+40 | 2303+3 | 28898 | 17004 | 2236 |
| 40K | 3.10 mi | 29470-24 | 17439+9 | 2295+8 | 29212 | 17193 | 2264 |
| Finish(26.22 mi) | 1.37 mi | 29435+35 | 17410+29 | 2295 | 28586 | 16847 | 2208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29693
Males
17593
M40-44
17593
5K→10K
3.1 - 6.2 mi
Overall
27043
Males
16481
M40-44
16481
10K→15K
6.2 - 9.3 mi
Overall
29693
Males
17593
M40-44
17593
15K→21K
9.3 - 13.1 mi
Overall
29807
Males
17621
M40-44
17621
21K→25K
13.1 - 15.5 mi
Overall
29500
Males
17419
M40-44
17419
25K→30K
15.5 - 18.6 mi
Overall
29578
Males
17420
M40-44
17420
30K→35K
18.6 - 21.8 mi
Overall
28898
Males
17004
M40-44
17004
35K→40K
21.8 - 24.9 mi
Overall
29212
Males
17193
M40-44
17193
40K→Finish
24.9 - 26.2 mi
Overall
28586
Males
16847
M40-44
16847
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26507 |
| 5K → 10K | 538227*-311 | #26507 → #26818 |
| 10K → 15K | 165636*-1620 | #26818 → #28438 |
| 15K → 21K | 92765*-862 | #28438 → #29300 |
| 21K → 25K | 22089*-131 | #29300 → #29431 |
| 25K → 30K | 16889*-79 | #29431 → #29510 |
| 30K → 35K | 39103*+64 | #29510 → #29446 |
| 35K → 40K | 9874*-24 | #29446 → #29470 |
| 40K → Finish | 2964*+35 | #29470 → #29435 |
| TOTALS | 3675747*-2928 | #26507 → #29435 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions