Jerome Lademan
Charles Town, WV
Bib: 21873 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:40 | 9:33 | 3.11 mi | 29:40 | 9:33 | - | |
10K | 57:38 | 9:17 | 3.10 mi | 27:58 | 9:00 | -0:33 | |
15K | 1:25:32 | 9:11 | 3.11 mi | 27:54 | 8:59 | -0:01 | |
21K | 1:59:56 | 9:11 | 3.73 mi | 34:24 | 9:14 | +0:15 | |
25K | 2:21:29 | 9:06 | 2.48 mi | 21:33 | 8:40 | -0:34 | |
30K | 2:50:03 | 9:07 | 3.11 mi | 28:34 | 9:12 | +0:32 | |
35K | 3:18:38 | 9:08 | 3.11 mi | 28:35 | 9:12 | 0:00 | |
40K | 3:48:38 | 9:12 | 3.10 mi | 30:00 | 9:39 | +0:27 | |
Finish(26.22 mi) | 4:02:17 | 9:15 | 1.37 mi | 13:39 | 10:00 | +0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:15 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
2:48:58
70% of race
Time at Steady Pace
1:13:19
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8960 | 6614 | 971 | 9020 | 6659 | 984 |
| 10K | 3.10 mi | 9203-243 | 6790-176 | 1004-33 | 9530 | 7028 | 1043 |
| 15K | 3.11 mi | 9079+124 | 6707+83 | 992+12 | 9020 | 6659 | 984 |
| 21K | 3.73 mi | 9061+18 | 6685+22 | 988+4 | 9168 | 6735 | 988 |
| 25K | 2.48 mi | 8590+471 | 6361+324 | 947+41 | 6791 | 5123 | 761 |
| 30K | 3.11 mi | 8112+478 | 6012+349 | 896+51 | 7022 | 5146 | 753 |
| 35K | 3.11 mi | 7498+614 | 5527+485 | 817+79 | 5916 | 4292 | 639 |
| 40K | 3.10 mi | 7268+230 | 5304+223 | 787+30 | 6520 | 4461 | 648 |
| Finish(26.22 mi) | 1.37 mi | 7252+16 | 5270+34 | 787 | 8016 | 5227 | 739 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9020
Males
6659
M35-39
6659
5K→10K
3.1 - 6.2 mi
Overall
9530
Males
7028
M35-39
7028
10K→15K
6.2 - 9.3 mi
Overall
9020
Males
6659
M35-39
6659
15K→21K
9.3 - 13.1 mi
Overall
9168
Males
6735
M35-39
6735
21K→25K
13.1 - 15.5 mi
Overall
6791
Males
5123
M35-39
5123
25K→30K
15.5 - 18.6 mi
Overall
7022
Males
5146
M35-39
5146
30K→35K
18.6 - 21.8 mi
Overall
5916
Males
4292
M35-39
4292
35K→40K
21.8 - 24.9 mi
Overall
6520
Males
4461
M35-39
4461
40K→Finish
24.9 - 26.2 mi
Overall
8016
Males
5227
M35-39
5227
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8960 |
| 5K → 10K | 202* | 445 | -243 | #8960 | #9203 |
| 10K → 15K | 284* | 160 | +124 | #9203 | #9079 |
| 15K → 21K | 267* | 249 | +18 | #9079 | #9061 |
| 21K → 25K | 495* | 24 | +471 | #9061 | #8590 |
| 25K → 30K | 542* | 64 | +478 | #8590 | #8112 |
| 30K → 35K | 671* | 57 | +614 | #8112 | #7498 |
| 35K → 40K | 387* | 157 | +230 | #7498 | #7268 |
| 40K → Finish | 119* | 103 | +16 | #7268 | #7252 |
| TOTALS | 2967* | 1259 | +1708 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions